Pork sausage Calories and Nutrition Facts
Pork sausage, link/patty, cooked, pan-fried · Sausages and cold cuts
per 100 g325 kcal
Protein18.5 g
Carbohydrate1.42 g
Fat27.2 g
Fibre0 g
Sugars1.09 g
Where the calories come fromProtein 23% · Carbohydrate 2% · Fat 75%
Gram calculator
Calories325 kcal
Protein18.5 g
Carbohydrate1.42 g
Fat27.2 g
Nutrition facts table (100 g)
| Energy | 325 kcal |
|---|---|
| Energy | 1360 kJ |
| Protein | 18.5 g |
|---|---|
| Total fat | 27.2 g |
| Carbohydrate | 1.42 g |
| Water | 49.9 g |
| Alcohol | 0 g |
| Saturated fat | 8.83 g |
|---|---|
| Monounsaturated fat | 11.5 g |
| Polyunsaturated fat | 5.12 g |
| Trans fat | 0.12 g |
| Cholesterol | 86 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.09 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 814 mg |
|---|---|
| Salt | 2.04 g |
| Calcium | 9 mg |
| Iron | 1.2 mg |
| Magnesium | 16 mg |
| Phosphorus | 149 mg |
| Potassium | 342 mg |
| Zinc | 2.45 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 20.7 µg |
| Vitamin A (RAE) | 28 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.4 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 6.12 mg |
| Pantothenic acid (B5) | 0.81 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0.98 µg |
| Choline | 62.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| patty | 27 | 87.8 | 5 g | 0.38 g | 7.34 g |
| link | 23 | 74.8 | 4.26 g | 0.33 g | 6.26 g |
| serving | 48 | 156 | 8.88 g | 0.68 g | 13.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 81.3 | 163 | 325 | 488 | 650 | 813 |
Frequently asked questions
- How many calories are in 100 g of pork sausage?
- 100 g of pork sausage has 325 kcal (1360 kJ). 50 g is 163 kcal, 150 g is 488 kcal, 200 g is 650 kcal.
- How much protein, carbohydrate and fat does pork sausage have?
- Per 100 g: 18.5 g protein, 1.42 g carbohydrate, 27.2 g fat; fibre 0 g, sugars 1.09 g.
- How many calories are in a serving of pork sausage?
- patty: 27 g, 87.8 kcal; link: 23 g, 74.8 kcal; serving: 48 g, 156 kcal.
- How do I get the nutrition facts of pork sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174578. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174578 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"