Roast beef spread Calories and Nutrition Facts
Roast beef spread · Sausages and cold cuts
per 100 g223 kcal
Protein15.3 g
Carbohydrate3.73 g
Fat16.3 g
Fibre0.2 g
Sugars0.71 g
Where the calories come fromProtein 27% · Carbohydrate 7% · Fat 66%
Gram calculator
Calories223 kcal
Protein15.3 g
Carbohydrate3.73 g
Fat16.3 g
Nutrition facts table (100 g)
| Energy | 223 kcal |
|---|---|
| Energy | 931 kJ |
| Protein | 15.3 g |
|---|---|
| Total fat | 16.3 g |
| Carbohydrate | 3.73 g |
| Water | 61.7 g |
| Alcohol | 0 g |
| Saturated fat | 6.4 g |
|---|---|
| Monounsaturated fat | 5.59 g |
| Polyunsaturated fat | 0.43 g |
| Cholesterol | 70 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.71 g |
|---|---|
| Dietary fibre | 0.2 g |
| Sodium | 724 mg |
|---|---|
| Salt | 1.81 g |
| Calcium | 23 mg |
| Iron | 2.06 mg |
| Magnesium | 24 mg |
| Phosphorus | 116 mg |
| Potassium | 259 mg |
| Zinc | 6.08 mg |
| Copper | 0.1 mg |
| Selenium | 22.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.2 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.2 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 2.38 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving .25 cup | 57 | 127 | 8.72 g | 2.13 g | 9.29 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 55.8 | 112 | 223 | 335 | 446 | 558 |
Frequently asked questions
- How many calories are in 100 g of roast beef spread?
- 100 g of roast beef spread has 223 kcal (931 kJ). 50 g is 112 kcal, 150 g is 335 kcal, 200 g is 446 kcal.
- How much protein, carbohydrate and fat does roast beef spread have?
- Per 100 g: 15.3 g protein, 3.73 g carbohydrate, 16.3 g fat; fibre 0.2 g, sugars 0.71 g.
- How many calories are in a serving of roast beef spread?
- serving .25 cup: 57 g, 127 kcal.
- How do I get the nutrition facts of roast beef spread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174597. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174597 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"