Mother's loaf Calories and Nutrition Facts
Mother's loaf, pork · Sausages and cold cuts
per 100 g282 kcal
Protein12.1 g
Carbohydrate7.53 g
Fat22.3 g
Fibre0 g
Where the calories come fromProtein 17% · Carbohydrate 11% · Fat 72%
Gram calculator
Calories282 kcal
Protein12.1 g
Carbohydrate7.53 g
Fat22.3 g
Nutrition facts table (100 g)
| Energy | 282 kcal |
|---|---|
| Energy | 1180 kJ |
| Protein | 12.1 g |
|---|---|
| Total fat | 22.3 g |
| Carbohydrate | 7.53 g |
| Water | 54.9 g |
| Saturated fat | 7.95 g |
|---|---|
| Monounsaturated fat | 10.3 g |
| Polyunsaturated fat | 2.58 g |
| Cholesterol | 45 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 1130 mg |
|---|---|
| Salt | 2.83 g |
| Calcium | 43 mg |
| Iron | 1.32 mg |
| Magnesium | 16 mg |
| Phosphorus | 129 mg |
| Potassium | 225 mg |
| Zinc | 1.43 mg |
| Copper | 0.09 mg |
| Manganese | 0.07 mg |
| Selenium | 35.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 1 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Thiamin (B1) | 0.55 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.12 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 1.05 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice (4-1/4" x 4-1/4" x 1/16") | 21 | 59.2 | 2.54 g | 1.58 g | 4.68 g |
| oz | 28.4 | 79.9 | 3.43 g | 2.13 g | 6.32 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 70.5 | 141 | 282 | 423 | 564 | 705 |
Frequently asked questions
- How many calories are in 100 g of mother's loaf?
- 100 g of mother's loaf has 282 kcal (1180 kJ). 50 g is 141 kcal, 150 g is 423 kcal, 200 g is 564 kcal.
- How much protein, carbohydrate and fat does mother's loaf have?
- Per 100 g: 12.1 g protein, 7.53 g carbohydrate, 22.3 g fat; fibre 0 g.
- How many calories are in a serving of mother's loaf?
- slice (4-1/4" x 4-1/4" x 1/16"): 21 g, 59.2 kcal; oz: 28.4 g, 79.9 kcal.
- How do I get the nutrition facts of mother's loaf from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172932. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172932 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"