Biscuit mix Calories and Nutrition Facts
Biscuits, plain or buttermilk, dry mix · Baked goods
per 100 g428 kcal
Protein8 g
Carbohydrate63.4 g
Fat15.4 g
Fibre2.1 g
Sugars11.6 g
Where the calories come fromProtein 8% · Carbohydrate 60% · Fat 32%
Gram calculator
Calories428 kcal
Protein8 g
Carbohydrate63.4 g
Fat15.4 g
Nutrition facts table (100 g)
| Energy | 428 kcal |
|---|---|
| Energy | 1790 kJ |
| Protein | 8 g |
|---|---|
| Total fat | 15.4 g |
| Carbohydrate | 63.4 g |
| Water | 9.2 g |
| Alcohol | 0 g |
| Saturated fat | 3.96 g |
|---|---|
| Monounsaturated fat | 8.58 g |
| Polyunsaturated fat | 2.01 g |
| Cholesterol | 2 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11.6 g |
|---|---|
| Dietary fibre | 2.1 g |
| Sodium | 1280 mg |
|---|---|
| Salt | 3.2 g |
| Calcium | 179 mg |
| Iron | 2.77 mg |
| Magnesium | 25 mg |
| Phosphorus | 585 mg |
| Potassium | 163 mg |
| Zinc | 0.6 mg |
| Copper | 0.15 mg |
| Manganese | 0.34 mg |
| Selenium | 7.5 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin K (phylloquinone) | 6.5 µg |
| Thiamin (B1) | 0.58 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 4.54 mg |
| Pantothenic acid (B5) | 0.88 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 189 µg |
| Vitamin B12 | 0.39 µg |
| Choline | 11 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, poured from box | 128 | 548 | 10.2 g | 81.2 g | 19.7 g |
| cup, spooned into cup | 120 | 514 | 9.6 g | 76.1 g | 18.5 g |
| cup, homemade | 114 | 488 | 9.12 g | 72.3 g | 17.6 g |
| cup, purchased | 120 | 514 | 9.6 g | 76.1 g | 18.5 g |
| 0.33 cup (NLEA serving size) | 40 | 171 | 3.2 g | 25.4 g | 6.16 g |
| oz | 28.4 | 121 | 2.27 g | 18 g | 4.37 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 107 | 214 | 428 | 642 | 856 | 1070 |
Frequently asked questions
- How many calories are in 100 g of biscuit mix?
- 100 g of biscuit mix has 428 kcal (1790 kJ). 50 g is 214 kcal, 150 g is 642 kcal, 200 g is 856 kcal.
- How much protein, carbohydrate and fat does biscuit mix have?
- Per 100 g: 8 g protein, 63.4 g carbohydrate, 15.4 g fat; fibre 2.1 g, sugars 11.6 g.
- How many calories are in a serving of biscuit mix?
- cup, poured from box: 128 g, 548 kcal; cup, spooned into cup: 120 g, 514 kcal; cup, homemade: 114 g, 488 kcal.
- How do I get the nutrition facts of biscuit mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174902. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174902 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"