Snack crackers Calories and Nutrition Facts
Crackers, standard snack-type, regular · Baked goods
per 100 g510 kcal
Protein6.64 g
Carbohydrate61.3 g
Fat26.4 g
Fibre2.3 g
Sugars8.18 g
Where the calories come fromProtein 5% · Carbohydrate 48% · Fat 47%
Gram calculator
Calories510 kcal
Protein6.64 g
Carbohydrate61.3 g
Fat26.4 g
Nutrition facts table (100 g)
| Energy | 510 kcal |
|---|---|
| Energy | 2130 kJ |
| Protein | 6.64 g |
|---|---|
| Total fat | 26.4 g |
| Carbohydrate | 61.3 g |
| Water | 3.14 g |
| Alcohol | 0 g |
| Saturated fat | 5.56 g |
|---|---|
| Monounsaturated fat | 6.55 g |
| Polyunsaturated fat | 13.1 g |
| Trans fat | 1.08 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 8.18 g |
|---|---|
| Dietary fibre | 2.3 g |
| Sodium | 726 mg |
|---|---|
| Salt | 1.82 g |
| Calcium | 120 mg |
| Iron | 4.03 mg |
| Magnesium | 18 mg |
| Phosphorus | 248 mg |
| Potassium | 118 mg |
| Zinc | 0.49 mg |
| Copper | 0.1 mg |
| Manganese | 0.49 mg |
| Selenium | 6.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.03 mg |
| Vitamin K (phylloquinone) | 69.3 µg |
| Thiamin (B1) | 0.42 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 4.35 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 150 µg |
| Vitamin B12 | 0 µg |
| Choline | 9.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cracker, round | 3.2 | 16.3 | 0.21 g | 1.96 g | 0.84 g |
| 5 crackers | 16 | 81.6 | 1.06 g | 9.81 g | 4.22 g |
| 5 crackers, regular size, round (1 serving) | 16 | 81.6 | 1.06 g | 9.81 g | 4.22 g |
| cracker, rectangular | 4 | 20.4 | 0.27 g | 2.45 g | 1.06 g |
| cup crushed | 52 | 265 | 3.45 g | 31.9 g | 13.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 128 | 255 | 510 | 765 | 1020 | 1275 |
Frequently asked questions
- How many calories are in 100 g of snack crackers?
- 100 g of snack crackers has 510 kcal (2130 kJ). 50 g is 255 kcal, 150 g is 765 kcal, 200 g is 1020 kcal.
- How much protein, carbohydrate and fat does snack crackers have?
- Per 100 g: 6.64 g protein, 61.3 g carbohydrate, 26.4 g fat; fibre 2.3 g, sugars 8.18 g.
- How many calories are in a serving of snack crackers?
- cracker, round: 3.2 g, 16.3 kcal; 5 crackers: 16 g, 81.6 kcal; 5 crackers, regular size, round (1 serving): 16 g, 81.6 kcal.
- How do I get the nutrition facts of snack crackers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174982. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174982 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"