Banana bread Calories and Nutrition Facts

Bread, banana, prepared from recipe, made with margarine · Baked goods

per 100 g326 kcal
Protein4.3 g
Carbohydrate54.6 g
Fat10.5 g
Fibre1.1 g
Where the calories come from
Protein 5% · Carbohydrate 66% · Fat 29%

Gram calculator

Calories326 kcal
Protein4.3 g
Carbohydrate54.6 g
Fat10.5 g

Nutrition facts table (100 g)

Energy
Energy326 kcal
Energy1360 kJ
Macronutrients
Protein4.3 g
Total fat10.5 g
Carbohydrate54.6 g
Water29.2 g
Alcohol0 g
Fats
Saturated fat2.24 g
Monounsaturated fat4.48 g
Polyunsaturated fat3.13 g
Cholesterol43 mg
Omega-3 EPA0 g
Omega-3 DHA0 g
Carbohydrates
Dietary fibre1.1 g
Minerals
Sodium302 mg
Salt0.76 g
Calcium21 mg
Iron1.4 mg
Magnesium14 mg
Phosphorus58 mg
Potassium134 mg
Zinc0.35 mg
Copper0.07 mg
Manganese0.21 mg
Selenium12.1 µg
Vitamins
Vitamin A (RAE)106 µg
Vitamin C1.7 mg
Thiamin (B1)0.17 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.45 mg
Pantothenic acid (B5)0.27 mg
Vitamin B60.15 mg
Folate (DFE)48 µg
Vitamin B120.1 µg
Other
Caffeine0 mg

Values per serving

ServingGramskcalProteinCarbohydrateFat
individual loaf (include Keebler Elfin Loaves)571862.45 g31.1 g5.99 g
oz28.492.41.22 g15.5 g2.98 g
slice601962.58 g32.8 g6.3 g

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)81.5163326489652815

Frequently asked questions

How many calories are in 100 g of banana bread?
100 g of banana bread has 326 kcal (1360 kJ). 50 g is 163 kcal, 150 g is 489 kcal, 200 g is 652 kcal.
How much protein, carbohydrate and fat does banana bread have?
Per 100 g: 4.3 g protein, 54.6 g carbohydrate, 10.5 g fat; fibre 1.1 g.
How many calories are in a serving of banana bread?
individual loaf (include Keebler Elfin Loaves): 57 g, 186 kcal; oz: 28.4 g, 92.4 kcal; slice: 60 g, 196 kcal.
How do I get the nutrition facts of banana bread from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174906. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/174906 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories