Chocolate frosted doughnut Calories and Nutrition Facts
Doughnuts, cake-type, plain, chocolate-coated or frosted · Baked goods
per 100 g452 kcal
Protein4.93 g
Carbohydrate51.3 g
Fat25.2 g
Fibre1.9 g
Sugars26.6 g
Where the calories come fromProtein 4% · Carbohydrate 45% · Fat 51%
Gram calculator
Calories452 kcal
Protein4.93 g
Carbohydrate51.3 g
Fat25.2 g
Nutrition facts table (100 g)
| Energy | 452 kcal |
|---|---|
| Energy | 1890 kJ |
| Protein | 4.93 g |
|---|---|
| Total fat | 25.2 g |
| Carbohydrate | 51.3 g |
| Water | 16.8 g |
| Alcohol | 0 g |
| Saturated fat | 13.5 g |
|---|---|
| Monounsaturated fat | 8.62 g |
| Polyunsaturated fat | 1.96 g |
| Cholesterol | 19 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 26.6 g |
|---|---|
| Dietary fibre | 1.9 g |
| Sodium | 326 mg |
|---|---|
| Salt | 0.82 g |
| Calcium | 24 mg |
| Iron | 4 mg |
| Magnesium | 30 mg |
| Phosphorus | 210 mg |
| Potassium | 201 mg |
| Zinc | 0.98 mg |
| Copper | 0.26 mg |
| Manganese | 0.64 mg |
| Selenium | 6.8 µg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 1.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.02 mg |
| Vitamin K (phylloquinone) | 7.9 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.59 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 90 µg |
| Vitamin B12 | 0.1 µg |
| Choline | 29.1 mg |
| Caffeine | 2 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 128 | 1.4 g | 14.5 g | 7.14 g |
| doughnut large (approx 3-1/2" dia) | 67 | 303 | 3.3 g | 34.4 g | 16.9 g |
| donettes (2" dia) | 18 | 81.4 | 0.89 g | 9.23 g | 4.54 g |
| doughnut, medium (approx 3" dia) | 43 | 194 | 2.12 g | 22.1 g | 10.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 113 | 226 | 452 | 678 | 904 | 1130 |
Frequently asked questions
- How many calories are in 100 g of chocolate frosted doughnut?
- 100 g of chocolate frosted doughnut has 452 kcal (1890 kJ). 50 g is 226 kcal, 150 g is 678 kcal, 200 g is 904 kcal.
- How much protein, carbohydrate and fat does chocolate frosted doughnut have?
- Per 100 g: 4.93 g protein, 51.3 g carbohydrate, 25.2 g fat; fibre 1.9 g, sugars 26.6 g.
- How many calories are in a serving of chocolate frosted doughnut?
- oz: 28.4 g, 128 kcal; doughnut large (approx 3-1/2" dia): 67 g, 303 kcal; donettes (2" dia): 18 g, 81.4 kcal.
- How do I get the nutrition facts of chocolate frosted doughnut from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174991. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174991 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"