Glazed cake doughnut Calories and Nutrition Facts
Doughnuts, cake-type, plain, sugared or glazed · Baked goods
per 100 g426 kcal
Protein5.2 g
Carbohydrate50.8 g
Fat22.9 g
Fibre1.5 g
Where the calories come fromProtein 5% · Carbohydrate 47% · Fat 48%
Gram calculator
Calories426 kcal
Protein5.2 g
Carbohydrate50.8 g
Fat22.9 g
Nutrition facts table (100 g)
| Energy | 426 kcal |
|---|---|
| Energy | 1780 kJ |
| Protein | 5.2 g |
|---|---|
| Total fat | 22.9 g |
| Carbohydrate | 50.8 g |
| Water | 19.6 g |
| Saturated fat | 5.93 g |
|---|---|
| Monounsaturated fat | 12.7 g |
| Polyunsaturated fat | 2.91 g |
| Cholesterol | 32 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Dietary fibre | 1.5 g |
|---|
| Sodium | 402 mg |
|---|---|
| Salt | 1.01 g |
| Calcium | 60 mg |
| Iron | 1.06 mg |
| Magnesium | 17 mg |
| Phosphorus | 117 mg |
| Potassium | 102 mg |
| Zinc | 0.44 mg |
| Copper | 0.1 mg |
| Manganese | 0.33 mg |
| Selenium | 9.6 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 1.51 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 70 µg |
| Vitamin B12 | 0.24 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 121 | 1.47 g | 14.4 g | 6.49 g |
| doughnut, medium (approx 3" dia) | 45 | 192 | 2.34 g | 22.9 g | 10.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 107 | 213 | 426 | 639 | 852 | 1065 |
Frequently asked questions
- How many calories are in 100 g of glazed cake doughnut?
- 100 g of glazed cake doughnut has 426 kcal (1780 kJ). 50 g is 213 kcal, 150 g is 639 kcal, 200 g is 852 kcal.
- How much protein, carbohydrate and fat does glazed cake doughnut have?
- Per 100 g: 5.2 g protein, 50.8 g carbohydrate, 22.9 g fat; fibre 1.5 g.
- How many calories are in a serving of glazed cake doughnut?
- oz: 28.4 g, 121 kcal; doughnut, medium (approx 3" dia): 45 g, 192 kcal.
- How do I get the nutrition facts of glazed cake doughnut from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174992. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174992 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"