Archway oatmeal cookies Calories and Nutrition Facts
Archway Home Style Cookies, Oatmeal · Baked goods
per 100 g421 kcal
Protein5.48 g
Carbohydrate68.2 g
Fat14.1 g
Fibre2.9 g
Sugars34.5 g
Where the calories come fromProtein 5% · Carbohydrate 65% · Fat 30%
Gram calculator
Calories421 kcal
Protein5.48 g
Carbohydrate68.2 g
Fat14.1 g
Nutrition facts table (100 g)
| Energy | 421 kcal |
|---|---|
| Energy | 1760 kJ |
| Protein | 5.48 g |
|---|---|
| Total fat | 14.1 g |
| Carbohydrate | 68.2 g |
| Water | 10.3 g |
| Saturated fat | 3.2 g |
|---|---|
| Monounsaturated fat | 5.66 g |
| Polyunsaturated fat | 1.33 g |
| Trans fat | 3.88 g |
| Cholesterol | 10 mg |
| Sugars | 34.5 g |
|---|---|
| Dietary fibre | 2.9 g |
| Sodium | 394 mg |
|---|---|
| Salt | 0.99 g |
| Calcium | 35 mg |
| Iron | 2.45 mg |
| Potassium | 219 mg |
| Vitamin C | 0 mg |
|---|---|
| Thiamin (B1) | 0.3 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 1.88 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 25 | 105 | 1.37 g | 17.1 g | 3.53 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 105 | 211 | 421 | 632 | 842 | 1053 |
Frequently asked questions
- How many calories are in 100 g of archway oatmeal cookies?
- 100 g of archway oatmeal cookies has 421 kcal (1760 kJ). 50 g is 211 kcal, 150 g is 632 kcal, 200 g is 842 kcal.
- How much protein, carbohydrate and fat does archway oatmeal cookies have?
- Per 100 g: 5.48 g protein, 68.2 g carbohydrate, 14.1 g fat; fibre 2.9 g, sugars 34.5 g.
- How many calories are in a serving of archway oatmeal cookies?
- serving: 25 g, 105 kcal.
- How do I get the nutrition facts of archway oatmeal cookies from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175074. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175074 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"