Baked beans with pork Calories and Nutrition Facts
Beans, baked, canned, with pork · Legumes
per 100 g106 kcal
Protein5.19 g
Carbohydrate20 g
Fat1.55 g
Fibre5.5 g
Where the calories come fromProtein 18% · Carbohydrate 70% · Fat 12%
Gram calculator
Calories106 kcal
Protein5.19 g
Carbohydrate20 g
Fat1.55 g
Nutrition facts table (100 g)
| Energy | 106 kcal |
|---|---|
| Energy | 443 kJ |
| Protein | 5.19 g |
|---|---|
| Total fat | 1.55 g |
| Carbohydrate | 20 g |
| Water | 71.5 g |
| Saturated fat | 0.6 g |
|---|---|
| Monounsaturated fat | 0.67 g |
| Polyunsaturated fat | 0.2 g |
| Trans fat | 0 g |
| Cholesterol | 7 mg |
| Dietary fibre | 5.5 g |
|---|
| Sodium | 414 mg |
|---|---|
| Salt | 1.04 g |
| Calcium | 53 mg |
| Iron | 1.7 mg |
| Magnesium | 34 mg |
| Phosphorus | 108 mg |
| Potassium | 309 mg |
| Zinc | 1.46 mg |
| Copper | 0.22 mg |
| Manganese | 0.36 mg |
| Selenium | 4.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.45 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 36 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 253 | 268 | 13.1 g | 50.6 g | 3.92 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 26.5 | 53 | 106 | 159 | 212 | 265 |
Frequently asked questions
- How many calories are in 100 g of baked beans with pork?
- 100 g of baked beans with pork has 106 kcal (443 kJ). 50 g is 53 kcal, 150 g is 159 kcal, 200 g is 212 kcal.
- How much protein, carbohydrate and fat does baked beans with pork have?
- Per 100 g: 5.19 g protein, 20 g carbohydrate, 1.55 g fat; fibre 5.5 g.
- How many calories are in a serving of baked beans with pork?
- cup: 253 g, 268 kcal.
- How do I get the nutrition facts of baked beans with pork from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175185. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175185 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"