Gluten free cookies Calories and Nutrition Facts
Glutino, Gluten Free Cookies, Vanilla Creme · Baked goods
per 100 g487 kcal
Protein2.19 g
Carbohydrate77.3 g
Fat18.8 g
Fibre0 g
Sugars49.4 g
Where the calories come fromProtein 2% · Carbohydrate 63% · Fat 35%
Gram calculator
Calories487 kcal
Protein2.19 g
Carbohydrate77.3 g
Fat18.8 g
Nutrition facts table (100 g)
| Energy | 487 kcal |
|---|---|
| Energy | 2040 kJ |
| Protein | 2.19 g |
|---|---|
| Total fat | 18.8 g |
| Carbohydrate | 77.3 g |
| Water | 1.29 g |
| Saturated fat | 8.09 g |
|---|---|
| Monounsaturated fat | 6.25 g |
| Polyunsaturated fat | 1.92 g |
| Trans fat | 0.08 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 49.4 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 189 mg |
|---|---|
| Salt | 0.47 g |
| Calcium | 11 mg |
| Iron | 0.23 mg |
| Magnesium | 9 mg |
| Phosphorus | 32 mg |
| Potassium | 67 mg |
| Zinc | 0.18 mg |
| Copper | 0.03 mg |
| Manganese | 0.25 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 cookies | 45 | 219 | 0.99 g | 34.8 g | 8.46 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 122 | 244 | 487 | 731 | 974 | 1218 |
Frequently asked questions
- How many calories are in 100 g of gluten free cookies?
- 100 g of gluten free cookies has 487 kcal (2040 kJ). 50 g is 244 kcal, 150 g is 731 kcal, 200 g is 974 kcal.
- How much protein, carbohydrate and fat does gluten free cookies have?
- Per 100 g: 2.19 g protein, 77.3 g carbohydrate, 18.8 g fat; fibre 0 g, sugars 49.4 g.
- How many calories are in a serving of gluten free cookies?
- 3 cookies: 45 g, 219 kcal.
- How do I get the nutrition facts of gluten free cookies from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167593. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167593 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"