Gluten free wafers Calories and Nutrition Facts
Glutino, Gluten Free Wafers, Lemon Flavored · Baked goods
per 100 g515 kcal
Protein0 g
Carbohydrate74.4 g
Fat24.2 g
Fibre0 g
Sugars42.3 g
Where the calories come fromProtein 0% · Carbohydrate 58% · Fat 42%
Gram calculator
Calories515 kcal
Protein0 g
Carbohydrate74.4 g
Fat24.2 g
Nutrition facts table (100 g)
| Energy | 515 kcal |
|---|---|
| Energy | 2160 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 24.2 g |
| Carbohydrate | 74.4 g |
| Water | 1.12 g |
| Saturated fat | 10.5 g |
|---|---|
| Monounsaturated fat | 8.31 g |
| Polyunsaturated fat | 2.67 g |
| Trans fat | 0.04 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 42.3 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 111 mg |
|---|---|
| Salt | 0.28 g |
| Calcium | 9 mg |
| Iron | 0.18 mg |
| Magnesium | 3 mg |
| Phosphorus | 39 mg |
| Potassium | 36 mg |
| Zinc | 0.03 mg |
| Copper | 0 mg |
| Manganese | 0.02 mg |
| Selenium | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.12 mg |
|---|---|
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 cookies | 30 | 155 | 0 g | 22.3 g | 7.26 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 129 | 258 | 515 | 773 | 1030 | 1288 |
Frequently asked questions
- How many calories are in 100 g of gluten free wafers?
- 100 g of gluten free wafers has 515 kcal (2160 kJ). 50 g is 258 kcal, 150 g is 773 kcal, 200 g is 1030 kcal.
- How much protein, carbohydrate and fat does gluten free wafers have?
- Per 100 g: 0 g protein, 74.4 g carbohydrate, 24.2 g fat; fibre 0 g, sugars 42.3 g.
- How many calories are in a serving of gluten free wafers?
- 3 cookies: 30 g, 155 kcal.
- How do I get the nutrition facts of gluten free wafers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168002. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168002 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"