Gluten free wafers Calories and Nutrition Facts
Glutino, Gluten Free Wafers, Milk Chocolate · Baked goods
per 100 g541 kcal
Protein4.06 g
Carbohydrate62.8 g
Fat30.4 g
Fibre1.6 g
Sugars41 g
Where the calories come fromProtein 3% · Carbohydrate 46% · Fat 51%
Gram calculator
Calories541 kcal
Protein4.06 g
Carbohydrate62.8 g
Fat30.4 g
Nutrition facts table (100 g)
| Energy | 541 kcal |
|---|---|
| Energy | 2260 kJ |
| Protein | 4.06 g |
|---|---|
| Total fat | 30.4 g |
| Carbohydrate | 62.8 g |
| Water | 1.37 g |
| Saturated fat | 15.3 g |
|---|---|
| Monounsaturated fat | 9.46 g |
| Polyunsaturated fat | 2.27 g |
| Trans fat | 0.1 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 41 g |
|---|---|
| Dietary fibre | 1.6 g |
| Sodium | 122 mg |
|---|---|
| Salt | 0.31 g |
| Calcium | 109 mg |
| Iron | 3.67 mg |
| Magnesium | 41 mg |
| Phosphorus | 144 mg |
| Potassium | 340 mg |
| Zinc | 0.78 mg |
| Copper | 0.26 mg |
| Manganese | 0.41 mg |
| Pantothenic acid (B5) | 0.43 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 cookies | 23 | 124 | 0.93 g | 14.4 g | 6.99 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 135 | 271 | 541 | 812 | 1082 | 1353 |
Frequently asked questions
- How many calories are in 100 g of gluten free wafers?
- 100 g of gluten free wafers has 541 kcal (2260 kJ). 50 g is 271 kcal, 150 g is 812 kcal, 200 g is 1082 kcal.
- How much protein, carbohydrate and fat does gluten free wafers have?
- Per 100 g: 4.06 g protein, 62.8 g carbohydrate, 30.4 g fat; fibre 1.6 g, sugars 41 g.
- How many calories are in a serving of gluten free wafers?
- 3 cookies: 23 g, 124 kcal.
- How do I get the nutrition facts of gluten free wafers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168003. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168003 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"