Whitefish liver Calories and Nutrition Facts
Fish, whitefish, broad, liver (Alaska Native) · American Indian and Alaska Native foods
per 100 g104 kcal
Protein11 g
Carbohydrate5.1 g
Fat4.4 g
Where the calories come fromProtein 42% · Carbohydrate 20% · Fat 38%
Gram calculator
Calories104 kcal
Protein11 g
Carbohydrate5.1 g
Fat4.4 g
Nutrition facts table (100 g)
| Energy | 104 kcal |
|---|---|
| Energy | 435 kJ |
| Protein | 11 g |
|---|---|
| Total fat | 4.4 g |
| Carbohydrate | 5.1 g |
| Water | 76.1 g |
| Calcium | 53 mg |
|---|---|
| Iron | 8.6 mg |
| Phosphorus | 297 mg |
| Thiamin (B1) | 0.18 mg |
|---|---|
| Riboflavin (B2) | 0.54 mg |
| Niacin (B3) | 2.7 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 26 | 52 | 104 | 156 | 208 | 260 |
Frequently asked questions
- How many calories are in 100 g of whitefish liver?
- 100 g of whitefish liver has 104 kcal (435 kJ). 50 g is 52 kcal, 150 g is 156 kcal, 200 g is 208 kcal.
- How much protein, carbohydrate and fat does whitefish liver have?
- Per 100 g: 11 g protein, 5.1 g carbohydrate, 4.4 g fat.
- How do I get the nutrition facts of whitefish liver from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167626. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167626 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"