How many calories are in 100 g of buffalo steak?

100 g of buffalo steak has 97 kcal (408 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.

How much protein, carbohydrate and fat does buffalo steak have?

Per 100 g: 21.4 g protein, 0 g carbohydrate, 1.3 g fat.

How do I get the nutrition facts of buffalo steak from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167649. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Buffalo steak Calories and Nutrition Facts

Buffalo, free range, top round steak, raw (Shoshone Bannock) · American Indian and Alaska Native foods

per 100 g97 kcal

Protein21.4 g

Carbohydrate0 g

Fat1.3 g

Where the calories come from

Protein 88% · Carbohydrate 0% · Fat 12%

Gram calculator

Amount (grams)

Calories97 kcal

Protein21.4 g

Carbohydrate0 g

Fat1.3 g

Nutrition facts table (100 g)

Energy
Energy	97 kcal
Energy	408 kJ

Macronutrients
Protein	21.4 g
Total fat	1.3 g
Carbohydrate	0 g
Water	76 g

Fats
Saturated fat	0.42 g
Monounsaturated fat	0.43 g
Polyunsaturated fat	0.1 g
Trans fat	0.07 g

Minerals
Sodium	43 mg
Salt	0.11 g
Calcium	3 mg
Iron	2.61 mg
Magnesium	22 mg
Phosphorus	200 mg
Potassium	355 mg
Zinc	3 mg
Copper	0.12 mg
Manganese	0.01 mg
Selenium	7 µg

Vitamins
Thiamin (B1)	0.15 mg
Riboflavin (B2)	0.33 mg
Niacin (B3)	6.92 mg
Pantothenic acid (B5)	0.76 mg
Vitamin B6	0.78 mg
Vitamin B12	1.15 µg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	24.3	48.5	97	146	194	243

Frequently asked questions

How many calories are in 100 g of buffalo steak?: 100 g of buffalo steak has 97 kcal (408 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.
How much protein, carbohydrate and fat does buffalo steak have?: Per 100 g: 21.4 g protein, 0 g carbohydrate, 1.3 g fat.
How do I get the nutrition facts of buffalo steak from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167649. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/167649 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

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