Red anjou pear Calories and Nutrition Facts
Pears, raw, red anjou · Fruits and juices
per 100 g62 kcal
Protein0.33 g
Carbohydrate14.9 g
Fat0.14 g
Fibre3 g
Sugars9.54 g
Where the calories come fromProtein 2% · Carbohydrate 96% · Fat 2%
Gram calculator
Calories62 kcal
Protein0.33 g
Carbohydrate14.9 g
Fat0.14 g
Nutrition facts table (100 g)
| Energy | 62 kcal |
|---|---|
| Energy | 261 kJ |
| Protein | 0.33 g |
|---|---|
| Total fat | 0.14 g |
| Carbohydrate | 14.9 g |
| Water | 84.2 g |
| Trans fat | 0 g |
|---|
| Sugars | 9.54 g |
|---|---|
| Dietary fibre | 3 g |
| Sodium | 1 mg |
|---|---|
| Salt | 0 g |
| Calcium | 11 mg |
| Iron | 0.19 mg |
| Magnesium | 7 mg |
| Phosphorus | 13 mg |
| Potassium | 123 mg |
| Zinc | 0.13 mg |
| Copper | 0.07 mg |
| Manganese | 0.06 mg |
| Selenium | 0.1 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 5.2 mg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin K (phylloquinone) | 4.9 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.05 mg |
| Vitamin B6 | 0.04 mg |
| Choline | 5.1 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| small | 126 | 78.1 | 0.42 g | 18.8 g | 0.18 g |
| medium | 157 | 97.3 | 0.52 g | 23.4 g | 0.22 g |
| large | 223 | 138 | 0.74 g | 33.2 g | 0.31 g |
| cup, sliced | 140 | 86.8 | 0.46 g | 20.9 g | 0.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.5 | 31 | 62 | 93 | 124 | 155 |
Frequently asked questions
- How many calories are in 100 g of red anjou pear?
- 100 g of red anjou pear has 62 kcal (261 kJ). 50 g is 31 kcal, 150 g is 93 kcal, 200 g is 124 kcal.
- How much protein, carbohydrate and fat does red anjou pear have?
- Per 100 g: 0.33 g protein, 14.9 g carbohydrate, 0.14 g fat; fibre 3 g, sugars 9.54 g.
- How many calories are in a serving of red anjou pear?
- small: 126 g, 78.1 kcal; medium: 157 g, 97.3 kcal; large: 223 g, 138 kcal.
- How do I get the nutrition facts of red anjou pear from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167777. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167777 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"