Durian Calories and Nutrition Facts

Durian, raw or frozen · Fruits and juices

per 100 g147 kcal
Protein1.47 g
Carbohydrate27.1 g
Fat5.33 g
Fibre3.8 g
Where the calories come from
Protein 4% · Carbohydrate 67% · Fat 29%

Gram calculator

Calories147 kcal
Protein1.47 g
Carbohydrate27.1 g
Fat5.33 g

Nutrition facts table (100 g)

Energy
Energy147 kcal
Energy615 kJ
Macronutrients
Protein1.47 g
Total fat5.33 g
Carbohydrate27.1 g
Water65 g
Fats
Trans fat0 g
Cholesterol0 mg
Carbohydrates
Dietary fibre3.8 g
Minerals
Sodium2 mg
Salt0.01 g
Calcium6 mg
Iron0.43 mg
Magnesium30 mg
Phosphorus39 mg
Potassium436 mg
Zinc0.28 mg
Copper0.21 mg
Manganese0.33 mg
Vitamins
Vitamin A (RAE)2 µg
Vitamin C19.7 mg
Thiamin (B1)0.37 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.07 mg
Pantothenic acid (B5)0.23 mg
Vitamin B60.32 mg
Vitamin B120 µg

Values per serving

ServingGramskcalProteinCarbohydrateFat
cup, chopped or diced2433573.57 g65.9 g13 g
fruit6028858.85 g163 g32.1 g

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)36.873.5147221294368

Frequently asked questions

How many calories are in 100 g of durian?
100 g of durian has 147 kcal (615 kJ). 50 g is 73.5 kcal, 150 g is 221 kcal, 200 g is 294 kcal.
How much protein, carbohydrate and fat does durian have?
Per 100 g: 1.47 g protein, 27.1 g carbohydrate, 5.33 g fat; fibre 3.8 g.
How many calories are in a serving of durian?
cup, chopped or diced: 243 g, 357 kcal; fruit: 602 g, 885 kcal.
How do I get the nutrition facts of durian from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168192. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/168192 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories