Baked bacon Calories and Nutrition Facts
Pork, cured, bacon, cooked, baked · Pork
per 100 g548 kcal
Protein35.7 g
Carbohydrate1.35 g
Fat43.3 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 27% · Carbohydrate 1% · Fat 72%
Gram calculator
Calories548 kcal
Protein35.7 g
Carbohydrate1.35 g
Fat43.3 g
Nutrition facts table (100 g)
| Energy | 548 kcal |
|---|---|
| Energy | 2290 kJ |
| Protein | 35.7 g |
|---|---|
| Total fat | 43.3 g |
| Carbohydrate | 1.35 g |
| Water | 12.5 g |
| Alcohol | 0 g |
| Saturated fat | 14.2 g |
|---|---|
| Monounsaturated fat | 19.1 g |
| Polyunsaturated fat | 4.86 g |
| Trans fat | 0 g |
| Cholesterol | 107 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 2190 mg |
|---|---|
| Salt | 5.48 g |
| Calcium | 10 mg |
| Iron | 1.49 mg |
| Magnesium | 30 mg |
| Phosphorus | 506 mg |
| Potassium | 539 mg |
| Zinc | 3.36 mg |
| Copper | 0.18 mg |
| Manganese | 0.02 mg |
| Selenium | 59 µg |
| Vitamin A (RAE) | 11 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Thiamin (B1) | 0.35 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 10.6 mg |
| Pantothenic acid (B5) | 1.03 mg |
| Vitamin B6 | 0.31 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 1.16 µg |
| Choline | 119 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice cooked | 8.1 | 44.4 | 2.89 g | 0.11 g | 3.51 g |
| 3 oz | 85 | 466 | 30.3 g | 1.15 g | 36.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 137 | 274 | 548 | 822 | 1096 | 1370 |
Frequently asked questions
- How many calories are in 100 g of baked bacon?
- 100 g of baked bacon has 548 kcal (2290 kJ). 50 g is 274 kcal, 150 g is 822 kcal, 200 g is 1096 kcal.
- How much protein, carbohydrate and fat does baked bacon have?
- Per 100 g: 35.7 g protein, 1.35 g carbohydrate, 43.3 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of baked bacon?
- slice cooked: 8.1 g, 44.4 kcal; 3 oz: 85 g, 466 kcal.
- How do I get the nutrition facts of baked bacon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167914. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167914 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"