Tropical trail mix Calories and Nutrition Facts
Snacks, trail mix, tropical · Snacks
per 100 g442 kcal
Protein6.3 g
Carbohydrate65.6 g
Fat17.1 g
Where the calories come fromProtein 6% · Carbohydrate 59% · Fat 35%
Gram calculator
Calories442 kcal
Protein6.3 g
Carbohydrate65.6 g
Fat17.1 g
Nutrition facts table (100 g)
| Energy | 442 kcal |
|---|---|
| Energy | 1850 kJ |
| Protein | 6.3 g |
|---|---|
| Total fat | 17.1 g |
| Carbohydrate | 65.6 g |
| Water | 9 g |
| Saturated fat | 8.48 g |
|---|---|
| Monounsaturated fat | 2.49 g |
| Polyunsaturated fat | 5.16 g |
| Cholesterol | 0 mg |
| Sodium | 95 mg |
|---|---|
| Salt | 0.24 g |
| Calcium | 57 mg |
| Iron | 2.64 mg |
| Magnesium | 96 mg |
| Phosphorus | 186 mg |
| Potassium | 709 mg |
| Zinc | 1.17 mg |
| Copper | 0.53 mg |
| Manganese | 0.97 mg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 7.6 mg |
| Thiamin (B1) | 0.45 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.48 mg |
| Pantothenic acid (B5) | 1.22 mg |
| Vitamin B6 | 0.33 mg |
| Folate (DFE) | 42 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 125 | 1.79 g | 18.6 g | 4.85 g |
| cup | 140 | 619 | 8.82 g | 91.8 g | 23.9 g |
| 1.5 oz | 42 | 186 | 2.65 g | 27.6 g | 7.18 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 111 | 221 | 442 | 663 | 884 | 1105 |
Frequently asked questions
- How many calories are in 100 g of tropical trail mix?
- 100 g of tropical trail mix has 442 kcal (1850 kJ). 50 g is 221 kcal, 150 g is 663 kcal, 200 g is 884 kcal.
- How much protein, carbohydrate and fat does tropical trail mix have?
- Per 100 g: 6.3 g protein, 65.6 g carbohydrate, 17.1 g fat.
- How many calories are in a serving of tropical trail mix?
- oz: 28.4 g, 125 kcal; cup: 140 g, 619 kcal; 1.5 oz: 42 g, 186 kcal.
- How do I get the nutrition facts of tropical trail mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167968. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167968 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"