Balance bar Calories and Nutrition Facts
Snack, BALANCE, original bar · Snacks
per 100 g415 kcal
Protein28 g
Carbohydrate48.7 g
Fat12 g
Fibre3.1 g
Sugars34.9 g
Where the calories come fromProtein 27% · Carbohydrate 47% · Fat 26%
Gram calculator
Calories415 kcal
Protein28 g
Carbohydrate48.7 g
Fat12 g
Nutrition facts table (100 g)
| Energy | 415 kcal |
|---|---|
| Energy | 1740 kJ |
| Protein | 28 g |
|---|---|
| Total fat | 12 g |
| Carbohydrate | 48.7 g |
| Water | 7.76 g |
| Alcohol | 0 g |
| Saturated fat | 1.15 g |
|---|---|
| Monounsaturated fat | 8.12 g |
| Polyunsaturated fat | 1.97 g |
| Trans fat | 0 g |
| Cholesterol | 1 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 34.9 g |
|---|---|
| Dietary fibre | 3.1 g |
| Sodium | 253 mg |
|---|---|
| Salt | 0.63 g |
| Calcium | 543 mg |
| Iron | 10.9 mg |
| Magnesium | 119 mg |
| Phosphorus | 465 mg |
| Potassium | 678 mg |
| Zinc | 3.52 mg |
| Copper | 0.77 mg |
| Manganese | 0.71 mg |
| Selenium | 23.3 µg |
| Vitamin A (RAE) | 1500 µg |
|---|---|
| Vitamin C | 11.2 mg |
| Vitamin D (D2 + D3) | 1.6 µg |
| Vitamin E (alpha-tocopherol) | 5.84 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 1.63 mg |
| Riboflavin (B2) | 1.71 mg |
| Niacin (B3) | 8.99 mg |
| Pantothenic acid (B5) | 0.7 mg |
| Vitamin B6 | 0.89 mg |
| Folate (DFE) | 126 µg |
| Vitamin B12 | 1.24 µg |
| Choline | 91.2 mg |
| Caffeine | 4 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 50 | 208 | 14 g | 24.4 g | 6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 104 | 208 | 415 | 623 | 830 | 1038 |
Frequently asked questions
- How many calories are in 100 g of balance bar?
- 100 g of balance bar has 415 kcal (1740 kJ). 50 g is 208 kcal, 150 g is 623 kcal, 200 g is 830 kcal.
- How much protein, carbohydrate and fat does balance bar have?
- Per 100 g: 28 g protein, 48.7 g carbohydrate, 12 g fat; fibre 3.1 g, sugars 34.9 g.
- How many calories are in a serving of balance bar?
- serving: 50 g, 208 kcal.
- How do I get the nutrition facts of balance bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173159. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173159 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"