Mouse nuts roots Calories and Nutrition Facts
Mouse nuts, roots (Alaska Native) · American Indian and Alaska Native foods
per 100 g81 kcal
Protein3.9 g
Carbohydrate16.1 g
Fat0.1 g
Where the calories come fromProtein 19% · Carbohydrate 80% · Fat 1%
Gram calculator
Calories81 kcal
Protein3.9 g
Carbohydrate16.1 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 81 kcal |
|---|---|
| Energy | 338 kJ |
| Protein | 3.9 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 16.1 g |
| Water | 77.2 g |
| Calcium | 22 mg |
|---|---|
| Phosphorus | 175 mg |
| Vitamin C | 16 mg |
|---|---|
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.1 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 20.3 | 40.5 | 81 | 122 | 162 | 203 |
Frequently asked questions
- How many calories are in 100 g of mouse nuts roots?
- 100 g of mouse nuts roots has 81 kcal (338 kJ). 50 g is 40.5 kcal, 150 g is 122 kcal, 200 g is 162 kcal.
- How much protein, carbohydrate and fat does mouse nuts roots have?
- Per 100 g: 3.9 g protein, 16.1 g carbohydrate, 0.1 g fat.
- How do I get the nutrition facts of mouse nuts roots from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168017. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168017 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"