Blue corn bread Calories and Nutrition Facts

Bread, blue corn, somiviki (Hopi) · American Indian and Alaska Native foods

per 100 g186 kcal
Protein3.1 g
Carbohydrate39.8 g
Fat1.53 g
Fibre3.6 g
Sugars12.9 g
Where the calories come from
Protein 7% · Carbohydrate 86% · Fat 7%

Gram calculator

Calories186 kcal
Protein3.1 g
Carbohydrate39.8 g
Fat1.53 g

Nutrition facts table (100 g)

Energy
Energy186 kcal
Energy776 kJ
Macronutrients
Protein3.1 g
Total fat1.53 g
Carbohydrate39.8 g
Water55 g
Fats
Saturated fat0.29 g
Monounsaturated fat0.35 g
Polyunsaturated fat0.78 g
Trans fat0.01 g
Omega-3 EPA0 g
Omega-3 DHA0 g
Carbohydrates
Sugars12.9 g
Dietary fibre3.6 g
Minerals
Sodium9 mg
Salt0.02 g
Calcium34 mg
Iron1.58 mg
Magnesium43 mg
Phosphorus94 mg
Potassium114 mg
Zinc0.82 mg
Copper0.12 mg
Manganese0.41 mg
Selenium3 µg
Vitamins
Vitamin A (RAE)0 µg
Vitamin E (alpha-tocopherol)0.34 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0 mg
Niacin (B3)0.55 mg
Pantothenic acid (B5)0.17 mg
Vitamin B60.17 mg

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)46.593186279372465

Frequently asked questions

How many calories are in 100 g of blue corn bread?
100 g of blue corn bread has 186 kcal (776 kJ). 50 g is 93 kcal, 150 g is 279 kcal, 200 g is 372 kcal.
How much protein, carbohydrate and fat does blue corn bread have?
Per 100 g: 3.1 g protein, 39.8 g carbohydrate, 1.53 g fat; fibre 3.6 g, sugars 12.9 g.
How do I get the nutrition facts of blue corn bread from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169830. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/169830 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories