Blue corn bread Calories and Nutrition Facts
Bread, blue corn, somiviki (Hopi) · American Indian and Alaska Native foods
per 100 g186 kcal
Protein3.1 g
Carbohydrate39.8 g
Fat1.53 g
Fibre3.6 g
Sugars12.9 g
Where the calories come fromProtein 7% · Carbohydrate 86% · Fat 7%
Gram calculator
Calories186 kcal
Protein3.1 g
Carbohydrate39.8 g
Fat1.53 g
Nutrition facts table (100 g)
| Energy | 186 kcal |
|---|---|
| Energy | 776 kJ |
| Protein | 3.1 g |
|---|---|
| Total fat | 1.53 g |
| Carbohydrate | 39.8 g |
| Water | 55 g |
| Saturated fat | 0.29 g |
|---|---|
| Monounsaturated fat | 0.35 g |
| Polyunsaturated fat | 0.78 g |
| Trans fat | 0.01 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 12.9 g |
|---|---|
| Dietary fibre | 3.6 g |
| Sodium | 9 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 34 mg |
| Iron | 1.58 mg |
| Magnesium | 43 mg |
| Phosphorus | 94 mg |
| Potassium | 114 mg |
| Zinc | 0.82 mg |
| Copper | 0.12 mg |
| Manganese | 0.41 mg |
| Selenium | 3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.55 mg |
| Pantothenic acid (B5) | 0.17 mg |
| Vitamin B6 | 0.17 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 46.5 | 93 | 186 | 279 | 372 | 465 |
Frequently asked questions
- How many calories are in 100 g of blue corn bread?
- 100 g of blue corn bread has 186 kcal (776 kJ). 50 g is 93 kcal, 150 g is 279 kcal, 200 g is 372 kcal.
- How much protein, carbohydrate and fat does blue corn bread have?
- Per 100 g: 3.1 g protein, 39.8 g carbohydrate, 1.53 g fat; fibre 3.6 g, sugars 12.9 g.
- How do I get the nutrition facts of blue corn bread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169830. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169830 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"