How many calories are in 100 g of frybread?

100 g of frybread has 309 kcal (1290 kJ). 50 g is 155 kcal, 150 g is 464 kcal, 200 g is 618 kcal.

How much protein, carbohydrate and fat does frybread have?

Per 100 g: 8.38 g protein, 46 g carbohydrate, 10.1 g fat; fibre 1.7 g, sugars 1.54 g.

How do I get the nutrition facts of frybread from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167655. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Frybread Calories and Nutrition Facts

Frybread, made with lard (Apache) · American Indian and Alaska Native foods

per 100 g309 kcal

Protein8.38 g

Carbohydrate46 g

Fat10.1 g

Fibre1.7 g

Sugars1.54 g

Where the calories come from

Protein 11% · Carbohydrate 60% · Fat 29%

Gram calculator

Amount (grams)

Calories309 kcal

Protein8.38 g

Carbohydrate46 g

Fat10.1 g

Nutrition facts table (100 g)

Energy
Energy	309 kcal
Energy	1290 kJ

Macronutrients
Protein	8.38 g
Total fat	10.1 g
Carbohydrate	46 g
Water	33.1 g

Fats
Saturated fat	3.63 g
Monounsaturated fat	3.5 g
Polyunsaturated fat	1.31 g
Cholesterol	4 mg

Carbohydrates
Sugars	1.54 g
Dietary fibre	1.7 g

Minerals
Sodium	671 mg
Salt	1.68 g
Calcium	52 mg
Iron	3.43 mg
Magnesium	19 mg
Phosphorus	112 mg
Potassium	75 mg
Zinc	0.47 mg
Copper	0.1 mg
Manganese	0.41 mg
Selenium	6.5 µg

Vitamins
Vitamin E (alpha-tocopherol)	0.09 mg
Vitamin K (phylloquinone)	0 µg
Thiamin (B1)	0.53 mg
Riboflavin (B2)	0.26 mg
Niacin (B3)	4.34 mg
Vitamin B6	0.07 mg
Folate (DFE)	177 µg
Vitamin B12	0 µg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	77.3	155	309	464	618	773

Frequently asked questions

How many calories are in 100 g of frybread?: 100 g of frybread has 309 kcal (1290 kJ). 50 g is 155 kcal, 150 g is 464 kcal, 200 g is 618 kcal.
How much protein, carbohydrate and fat does frybread have?: Per 100 g: 8.38 g protein, 46 g carbohydrate, 10.1 g fat; fibre 1.7 g, sugars 1.54 g.
How do I get the nutrition facts of frybread from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167655. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/167655 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

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