Canned steelhead trout Calories and Nutrition Facts
Steelhead trout, boiled, canned (Alaska Native) · American Indian and Alaska Native foods
per 100 g159 kcal
Protein21.1 g
Carbohydrate0 g
Fat8.26 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 53% · Carbohydrate 0% · Fat 47%
Gram calculator
Calories159 kcal
Protein21.1 g
Carbohydrate0 g
Fat8.26 g
Nutrition facts table (100 g)
| Energy | 159 kcal |
|---|---|
| Energy | 664 kJ |
| Protein | 21.1 g |
|---|---|
| Total fat | 8.26 g |
| Carbohydrate | 0 g |
| Water | 70.6 g |
| Alcohol | 0 g |
| Saturated fat | 1.53 g |
|---|---|
| Monounsaturated fat | 2.22 g |
| Polyunsaturated fat | 1.22 g |
| Cholesterol | 59 mg |
| Omega-3 EPA | 0.38 g |
| Omega-3 DHA | 0.54 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 118 mg |
|---|---|
| Salt | 0.3 g |
| Calcium | 30 mg |
| Iron | 0.64 mg |
| Magnesium | 25 mg |
| Phosphorus | 249 mg |
| Potassium | 365 mg |
| Zinc | 0.57 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 26 µg |
| Vitamin A (RAE) | 20 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 15.1 µg |
| Vitamin E (alpha-tocopherol) | 2.15 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin B12 | 5.79 µg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 39.8 | 79.5 | 159 | 239 | 318 | 398 |
Frequently asked questions
- How many calories are in 100 g of canned steelhead trout?
- 100 g of canned steelhead trout has 159 kcal (664 kJ). 50 g is 79.5 kcal, 150 g is 239 kcal, 200 g is 318 kcal.
- How much protein, carbohydrate and fat does canned steelhead trout have?
- Per 100 g: 21.1 g protein, 0 g carbohydrate, 8.26 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of canned steelhead trout from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168060. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168060 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"