Sweet and sour pork Calories and Nutrition Facts
Restaurant, Chinese, sweet and sour pork · Restaurant foods
per 100 g270 kcal
Protein8.91 g
Carbohydrate23.3 g
Fat15.7 g
Fibre1 g
Sugars10.3 g
Where the calories come fromProtein 13% · Carbohydrate 35% · Fat 52%
Gram calculator
Calories270 kcal
Protein8.91 g
Carbohydrate23.3 g
Fat15.7 g
Nutrition facts table (100 g)
| Energy | 270 kcal |
|---|---|
| Energy | 1130 kJ |
| Protein | 8.91 g |
|---|---|
| Total fat | 15.7 g |
| Carbohydrate | 23.3 g |
| Water | 50.8 g |
| Saturated fat | 2.68 g |
|---|---|
| Monounsaturated fat | 3.53 g |
| Polyunsaturated fat | 7.12 g |
| Trans fat | 0.09 g |
| Cholesterol | 24 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 10.3 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 304 mg |
|---|---|
| Salt | 0.76 g |
| Calcium | 46 mg |
| Iron | 3.07 mg |
| Magnesium | 13 mg |
| Phosphorus | 133 mg |
| Potassium | 152 mg |
| Zinc | 1.07 mg |
| Copper | 0.06 mg |
| Manganese | 0.17 mg |
| Selenium | 9.7 µg |
| Vitamin A (RAE) | 29 µg |
|---|---|
| Vitamin C | 2.3 mg |
| Vitamin E (alpha-tocopherol) | 0.89 mg |
| Vitamin K (phylloquinone) | 27.9 µg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 2.11 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B12 | 0.19 µg |
| Choline | 32.5 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| order | 609 | 1644 | 54.3 g | 142 g | 95.6 g |
| 3 pieces | 42 | 113 | 3.74 g | 9.79 g | 6.59 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 67.5 | 135 | 270 | 405 | 540 | 675 |
Frequently asked questions
- How many calories are in 100 g of sweet and sour pork?
- 100 g of sweet and sour pork has 270 kcal (1130 kJ). 50 g is 135 kcal, 150 g is 405 kcal, 200 g is 540 kcal.
- How much protein, carbohydrate and fat does sweet and sour pork have?
- Per 100 g: 8.91 g protein, 23.3 g carbohydrate, 15.7 g fat; fibre 1 g, sugars 10.3 g.
- How many calories are in a serving of sweet and sour pork?
- order: 609 g, 1644 kcal; 3 pieces: 42 g, 113 kcal.
- How do I get the nutrition facts of sweet and sour pork from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168082. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168082 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"