Shrimp and vegetables Calories and Nutrition Facts
Restaurant, Chinese, shrimp and vegetables · Restaurant foods
per 100 g78 kcal
Protein5.9 g
Carbohydrate4.52 g
Fat4.05 g
Fibre1.4 g
Sugars2.16 g
Where the calories come fromProtein 30% · Carbohydrate 23% · Fat 47%
Gram calculator
Calories78 kcal
Protein5.9 g
Carbohydrate4.52 g
Fat4.05 g
Nutrition facts table (100 g)
| Energy | 78 kcal |
|---|---|
| Energy | 327 kJ |
| Protein | 5.9 g |
|---|---|
| Total fat | 4.05 g |
| Carbohydrate | 4.52 g |
| Water | 84.1 g |
| Saturated fat | 0.63 g |
|---|---|
| Monounsaturated fat | 0.82 g |
| Polyunsaturated fat | 1.98 g |
| Trans fat | 0.02 g |
| Cholesterol | 36 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.02 g |
| Sugars | 2.16 g |
|---|---|
| Dietary fibre | 1.4 g |
| Sodium | 375 mg |
|---|---|
| Salt | 0.94 g |
| Calcium | 36 mg |
| Iron | 0.72 mg |
| Magnesium | 16 mg |
| Phosphorus | 74 mg |
| Potassium | 192 mg |
| Zinc | 0.49 mg |
| Copper | 0.08 mg |
| Manganese | 0.16 mg |
| Selenium | 5.6 µg |
| Vitamin A (RAE) | 66 µg |
|---|---|
| Vitamin C | 11.3 mg |
| Vitamin E (alpha-tocopherol) | 0.99 mg |
| Vitamin K (phylloquinone) | 52 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.94 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B12 | 0.21 µg |
| Choline | 42.1 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| order | 601 | 469 | 35.5 g | 27.2 g | 24.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19.5 | 39 | 78 | 117 | 156 | 195 |
Frequently asked questions
- How many calories are in 100 g of shrimp and vegetables?
- 100 g of shrimp and vegetables has 78 kcal (327 kJ). 50 g is 39 kcal, 150 g is 117 kcal, 200 g is 156 kcal.
- How much protein, carbohydrate and fat does shrimp and vegetables have?
- Per 100 g: 5.9 g protein, 4.52 g carbohydrate, 4.05 g fat; fibre 1.4 g, sugars 2.16 g.
- How many calories are in a serving of shrimp and vegetables?
- order: 601 g, 469 kcal.
- How do I get the nutrition facts of shrimp and vegetables from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168080. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168080 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"