Roasted dark meat chicken with skin Calories and Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted · Poultry
per 100 g253 kcal
Protein26 g
Carbohydrate0 g
Fat15.8 g
Fibre0 g
Where the calories come fromProtein 42% · Carbohydrate 0% · Fat 58%
Gram calculator
Calories253 kcal
Protein26 g
Carbohydrate0 g
Fat15.8 g
Nutrition facts table (100 g)
| Energy | 253 kcal |
|---|---|
| Energy | 1060 kJ |
| Protein | 26 g |
|---|---|
| Total fat | 15.8 g |
| Carbohydrate | 0 g |
| Water | 58.6 g |
| Saturated fat | 4.37 g |
|---|---|
| Monounsaturated fat | 6.19 g |
| Polyunsaturated fat | 3.49 g |
| Cholesterol | 91 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.05 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 87 mg |
|---|---|
| Salt | 0.22 g |
| Calcium | 15 mg |
| Iron | 1.36 mg |
| Magnesium | 22 mg |
| Phosphorus | 168 mg |
| Potassium | 220 mg |
| Zinc | 2.49 mg |
| Copper | 0.08 mg |
| Manganese | 0.02 mg |
| Selenium | 20.2 µg |
| Vitamin A (RAE) | 60 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 6.36 mg |
| Pantothenic acid (B5) | 1.11 mg |
| Vitamin B6 | 0.31 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 0.29 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 chicken, bone removed | 167 | 423 | 43.4 g | 0 g | 26.4 g |
| unit (yield from 1 lb ready-to-cook chicken) | 101 | 256 | 26.3 g | 0 g | 16 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 63.3 | 127 | 253 | 380 | 506 | 633 |
Frequently asked questions
- How many calories are in 100 g of roasted dark meat chicken with skin?
- 100 g of roasted dark meat chicken with skin has 253 kcal (1060 kJ). 50 g is 127 kcal, 150 g is 380 kcal, 200 g is 506 kcal.
- How much protein, carbohydrate and fat does roasted dark meat chicken with skin have?
- Per 100 g: 26 g protein, 0 g carbohydrate, 15.8 g fat; fibre 0 g.
- How many calories are in a serving of roasted dark meat chicken with skin?
- 0.5 chicken, bone removed: 167 g, 423 kcal; unit (yield from 1 lb ready-to-cook chicken): 101 g, 256 kcal.
- How do I get the nutrition facts of roasted dark meat chicken with skin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171065. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171065 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"