Canned strawberries Calories and Nutrition Facts
Strawberries, canned, heavy syrup pack, solids and liquids · Fruits and juices
per 100 g92 kcal
Protein0.56 g
Carbohydrate23.5 g
Fat0.26 g
Fibre1.7 g
Sugars21.8 g
Where the calories come fromProtein 2% · Carbohydrate 95% · Fat 3%
Gram calculator
Calories92 kcal
Protein0.56 g
Carbohydrate23.5 g
Fat0.26 g
Nutrition facts table (100 g)
| Energy | 92 kcal |
|---|---|
| Energy | 385 kJ |
| Protein | 0.56 g |
|---|---|
| Total fat | 0.26 g |
| Carbohydrate | 23.5 g |
| Water | 75.4 g |
| Alcohol | 0 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.13 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 21.8 g |
|---|---|
| Dietary fibre | 1.7 g |
| Sodium | 4 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 13 mg |
| Iron | 0.49 mg |
| Magnesium | 8 mg |
| Phosphorus | 12 mg |
| Potassium | 86 mg |
| Zinc | 0.09 mg |
| Copper | 0.06 mg |
| Manganese | 0.2 mg |
| Selenium | 0.3 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 31.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.06 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 28 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 254 | 234 | 1.42 g | 59.7 g | 0.66 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 23 | 46 | 92 | 138 | 184 | 230 |
Frequently asked questions
- How many calories are in 100 g of canned strawberries?
- 100 g of canned strawberries has 92 kcal (385 kJ). 50 g is 46 kcal, 150 g is 138 kcal, 200 g is 184 kcal.
- How much protein, carbohydrate and fat does canned strawberries have?
- Per 100 g: 0.56 g protein, 23.5 g carbohydrate, 0.26 g fat; fibre 1.7 g, sugars 21.8 g.
- How many calories are in a serving of canned strawberries?
- cup: 254 g, 234 kcal.
- How do I get the nutrition facts of canned strawberries from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168172. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168172 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"