Canned pears in syrup Calories and Nutrition Facts
Pears, canned, extra heavy syrup pack, solids and liquids · Fruits and juices
per 100 g97 kcal
Protein0.19 g
Carbohydrate25.2 g
Fat0.13 g
Fibre1.6 g
Where the calories come fromProtein 1% · Carbohydrate 98% · Fat 1%
Gram calculator
Calories97 kcal
Protein0.19 g
Carbohydrate25.2 g
Fat0.13 g
Nutrition facts table (100 g)
| Energy | 97 kcal |
|---|---|
| Energy | 406 kJ |
| Protein | 0.19 g |
|---|---|
| Total fat | 0.13 g |
| Carbohydrate | 25.2 g |
| Water | 74.3 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 1.6 g |
|---|
| Sodium | 5 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 5 mg |
| Iron | 0.22 mg |
| Magnesium | 4 mg |
| Phosphorus | 7 mg |
| Potassium | 64 mg |
| Zinc | 0.08 mg |
| Copper | 0.05 mg |
| Manganese | 0.03 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 1.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.24 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| half, with liquid | 79 | 76.6 | 0.15 g | 19.9 g | 0.1 g |
| cup, halves | 266 | 258 | 0.51 g | 67 g | 0.35 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 24.3 | 48.5 | 97 | 146 | 194 | 243 |
Frequently asked questions
- How many calories are in 100 g of canned pears in syrup?
- 100 g of canned pears in syrup has 97 kcal (406 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.
- How much protein, carbohydrate and fat does canned pears in syrup have?
- Per 100 g: 0.19 g protein, 25.2 g carbohydrate, 0.13 g fat; fibre 1.6 g.
- How many calories are in a serving of canned pears in syrup?
- half, with liquid: 79 g, 76.6 kcal; cup, halves: 266 g, 258 kcal.
- How do I get the nutrition facts of canned pears in syrup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169120. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169120 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"