Canned figs extra heavy syrup Calories and Nutrition Facts
Figs, canned, extra heavy syrup pack, solids and liquids · Fruits and juices
per 100 g107 kcal
Protein0.38 g
Carbohydrate27.9 g
Fat0.1 g
Where the calories come fromProtein 1% · Carbohydrate 98% · Fat 1%
Gram calculator
Calories107 kcal
Protein0.38 g
Carbohydrate27.9 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 107 kcal |
|---|---|
| Energy | 448 kJ |
| Protein | 0.38 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 27.9 g |
| Water | 71.4 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.05 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
|---|---|
| Salt | 0 g |
| Calcium | 26 mg |
| Iron | 0.28 mg |
| Magnesium | 10 mg |
| Phosphorus | 10 mg |
| Potassium | 97 mg |
| Zinc | 0.11 mg |
| Copper | 0.1 mg |
| Manganese | 0.08 mg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.42 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 261 | 279 | 0.99 g | 72.8 g | 0.26 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 26.8 | 53.5 | 107 | 161 | 214 | 268 |
Frequently asked questions
- How many calories are in 100 g of canned figs extra heavy syrup?
- 100 g of canned figs extra heavy syrup has 107 kcal (448 kJ). 50 g is 53.5 kcal, 150 g is 161 kcal, 200 g is 214 kcal.
- How much protein, carbohydrate and fat does canned figs extra heavy syrup have?
- Per 100 g: 0.38 g protein, 27.9 g carbohydrate, 0.1 g fat.
- How many calories are in a serving of canned figs extra heavy syrup?
- cup: 261 g, 279 kcal.
- How do I get the nutrition facts of canned figs extra heavy syrup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173025. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173025 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"