Pork pancreas Calories and Nutrition Facts
Pork, fresh, variety meats and by-products, pancreas, raw · Pork
per 100 g199 kcal
Protein18.6 g
Carbohydrate0 g
Fat13.2 g
Fibre0 g
Where the calories come fromProtein 39% · Carbohydrate 0% · Fat 61%
Gram calculator
Calories199 kcal
Protein18.6 g
Carbohydrate0 g
Fat13.2 g
Nutrition facts table (100 g)
| Energy | 199 kcal |
|---|---|
| Energy | 833 kJ |
| Protein | 18.6 g |
|---|---|
| Total fat | 13.2 g |
| Carbohydrate | 0 g |
| Water | 67.2 g |
| Saturated fat | 4.58 g |
|---|---|
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 2.48 g |
| Cholesterol | 193 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 44 mg |
|---|---|
| Salt | 0.11 g |
| Calcium | 11 mg |
| Iron | 2.13 mg |
| Magnesium | 17 mg |
| Phosphorus | 234 mg |
| Potassium | 197 mg |
| Zinc | 2.62 mg |
| Copper | 0.09 mg |
| Manganese | 0.16 mg |
| Selenium | 40.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 15.3 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 3.45 mg |
| Pantothenic acid (B5) | 4.56 mg |
| Vitamin B6 | 0.46 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 16.4 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 56.4 | 5.27 g | 0 g | 3.74 g |
| 4 oz | 113 | 225 | 21 g | 0 g | 14.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 49.8 | 99.5 | 199 | 299 | 398 | 498 |
Frequently asked questions
- How many calories are in 100 g of pork pancreas?
- 100 g of pork pancreas has 199 kcal (833 kJ). 50 g is 99.5 kcal, 150 g is 299 kcal, 200 g is 398 kcal.
- How much protein, carbohydrate and fat does pork pancreas have?
- Per 100 g: 18.6 g protein, 0 g carbohydrate, 13.2 g fat; fibre 0 g.
- How many calories are in a serving of pork pancreas?
- oz: 28.4 g, 56.4 kcal; 4 oz: 113 g, 225 kcal.
- How do I get the nutrition facts of pork pancreas from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168273. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168273 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"