Microwaved bacon Calories and Nutrition Facts
Pork, cured, bacon, cooked, microwaved · Pork
per 100 g476 kcal
Protein39 g
Carbohydrate0.48 g
Fat34.1 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 34% · Carbohydrate 0% · Fat 66%
Gram calculator
Calories476 kcal
Protein39 g
Carbohydrate0.48 g
Fat34.1 g
Nutrition facts table (100 g)
| Energy | 476 kcal |
|---|---|
| Energy | 1990 kJ |
| Protein | 39 g |
|---|---|
| Total fat | 34.1 g |
| Carbohydrate | 0.48 g |
| Water | 20.4 g |
| Alcohol | 0 g |
| Saturated fat | 11.6 g |
|---|---|
| Monounsaturated fat | 15.2 g |
| Polyunsaturated fat | 5.6 g |
| Trans fat | 0.12 g |
| Cholesterol | 111 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1780 mg |
|---|---|
| Salt | 4.45 g |
| Calcium | 13 mg |
| Iron | 1.14 mg |
| Magnesium | 34 mg |
| Phosphorus | 389 mg |
| Potassium | 525 mg |
| Zinc | 3.51 mg |
| Copper | 0.12 mg |
| Manganese | 0.02 mg |
| Selenium | 65.1 µg |
| Vitamin C | 0 mg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.48 mg |
| Thiamin (B1) | 0.55 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 10.7 mg |
| Pantothenic acid (B5) | 1.17 mg |
| Vitamin B6 | 0.51 mg |
| Vitamin B12 | 1 µg |
| Choline | 107 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice cooked | 9.1 | 43.3 | 3.55 g | 0.04 g | 3.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 119 | 238 | 476 | 714 | 952 | 1190 |
Frequently asked questions
- How many calories are in 100 g of microwaved bacon?
- 100 g of microwaved bacon has 476 kcal (1990 kJ). 50 g is 238 kcal, 150 g is 714 kcal, 200 g is 952 kcal.
- How much protein, carbohydrate and fat does microwaved bacon have?
- Per 100 g: 39 g protein, 0.48 g carbohydrate, 34.1 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of microwaved bacon?
- slice cooked: 9.1 g, 43.3 kcal.
- How do I get the nutrition facts of microwaved bacon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168321. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168321 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"