Fried canadian bacon Calories and Nutrition Facts
Canadian bacon, cooked, pan-fried · Pork
per 100 g146 kcal
Protein28.3 g
Carbohydrate1.8 g
Fat2.78 g
Fibre0 g
Sugars1.2 g
Where the calories come fromProtein 78% · Carbohydrate 5% · Fat 17%
Gram calculator
Calories146 kcal
Protein28.3 g
Carbohydrate1.8 g
Fat2.78 g
Nutrition facts table (100 g)
| Energy | 146 kcal |
|---|---|
| Energy | 609 kJ |
| Protein | 28.3 g |
|---|---|
| Total fat | 2.78 g |
| Carbohydrate | 1.8 g |
| Water | 62.5 g |
| Alcohol | 0 g |
| Saturated fat | 1.04 g |
|---|---|
| Monounsaturated fat | 1.26 g |
| Polyunsaturated fat | 0.49 g |
| Trans fat | 0.01 g |
| Cholesterol | 67 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.2 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 993 mg |
|---|---|
| Salt | 2.48 g |
| Calcium | 7 mg |
| Iron | 0.56 mg |
| Magnesium | 27 mg |
| Phosphorus | 309 mg |
| Potassium | 999 mg |
| Zinc | 1.73 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 50.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.41 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.67 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 9.99 mg |
| Pantothenic acid (B5) | 0.72 mg |
| Vitamin B6 | 0.28 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.43 µg |
| Choline | 105 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice | 13.8 | 20.1 | 3.91 g | 0.25 g | 0.38 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 36.5 | 73 | 146 | 219 | 292 | 365 |
Frequently asked questions
- How many calories are in 100 g of fried canadian bacon?
- 100 g of fried canadian bacon has 146 kcal (609 kJ). 50 g is 73 kcal, 150 g is 219 kcal, 200 g is 292 kcal.
- How much protein, carbohydrate and fat does fried canadian bacon have?
- Per 100 g: 28.3 g protein, 1.8 g carbohydrate, 2.78 g fat; fibre 0 g, sugars 1.2 g.
- How many calories are in a serving of fried canadian bacon?
- slice: 13.8 g, 20.1 kcal.
- How do I get the nutrition facts of fried canadian bacon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168383. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168383 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"