Custard Calories and Nutrition Facts
Egg custards, dry mix, prepared with 2% milk · Sweets
per 100 g112 kcal
Protein4.13 g
Carbohydrate17.6 g
Fat2.83 g
Fibre0 g
Sugars4.63 g
Where the calories come fromProtein 15% · Carbohydrate 63% · Fat 22%
Gram calculator
Calories112 kcal
Protein4.13 g
Carbohydrate17.6 g
Fat2.83 g
Nutrition facts table (100 g)
| Energy | 112 kcal |
|---|---|
| Energy | 470 kJ |
| Protein | 4.13 g |
|---|---|
| Total fat | 2.83 g |
| Carbohydrate | 17.6 g |
| Water | 74.4 g |
| Alcohol | 0 g |
| Saturated fat | 1.48 g |
|---|---|
| Monounsaturated fat | 0.9 g |
| Polyunsaturated fat | 0.2 g |
| Trans fat | 0.08 g |
| Cholesterol | 49 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.63 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 87 mg |
|---|---|
| Salt | 0.22 g |
| Calcium | 146 mg |
| Iron | 0.33 mg |
| Magnesium | 17 mg |
| Phosphorus | 137 mg |
| Potassium | 214 mg |
| Zinc | 0.61 mg |
| Copper | 0.01 mg |
| Manganese | 0.02 mg |
| Selenium | 4.9 µg |
| Vitamin A (RAE) | 61 µg |
|---|---|
| Vitamin C | 0.2 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.14 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0.58 µg |
| Choline | 13.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 141 | 158 | 5.82 g | 24.8 g | 3.99 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 28 | 56 | 112 | 168 | 224 | 280 |
Frequently asked questions
- How many calories are in 100 g of custard?
- 100 g of custard has 112 kcal (470 kJ). 50 g is 56 kcal, 150 g is 168 kcal, 200 g is 224 kcal.
- How much protein, carbohydrate and fat does custard have?
- Per 100 g: 4.13 g protein, 17.6 g carbohydrate, 2.83 g fat; fibre 0 g, sugars 4.63 g.
- How many calories are in a serving of custard?
- 0.5 cup: 141 g, 158 kcal.
- How do I get the nutrition facts of custard from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168787. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168787 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"