Cooked gluten-free pasta Calories and Nutrition Facts
Pasta, gluten-free, corn, cooked · Grains and pasta
per 100 g126 kcal
Protein2.63 g
Carbohydrate27.9 g
Fat0.73 g
Fibre4.8 g
Where the calories come fromProtein 8% · Carbohydrate 87% · Fat 5%
Gram calculator
Calories126 kcal
Protein2.63 g
Carbohydrate27.9 g
Fat0.73 g
Nutrition facts table (100 g)
| Energy | 126 kcal |
|---|---|
| Energy | 527 kJ |
| Protein | 2.63 g |
|---|---|
| Total fat | 0.73 g |
| Carbohydrate | 27.9 g |
| Water | 68.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.1 g |
|---|---|
| Monounsaturated fat | 0.19 g |
| Polyunsaturated fat | 0.33 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 4.8 g |
|---|
| Sodium | 0 mg |
|---|---|
| Salt | 0 g |
| Calcium | 1 mg |
| Iron | 0.25 mg |
| Magnesium | 36 mg |
| Phosphorus | 76 mg |
| Potassium | 31 mg |
| Zinc | 0.63 mg |
| Copper | 0.06 mg |
| Manganese | 0.15 mg |
| Selenium | 2.8 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.56 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 140 | 176 | 3.68 g | 39.1 g | 1.02 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 31.5 | 63 | 126 | 189 | 252 | 315 |
Frequently asked questions
- How many calories are in 100 g of cooked gluten-free pasta?
- 100 g of cooked gluten-free pasta has 126 kcal (527 kJ). 50 g is 63 kcal, 150 g is 189 kcal, 200 g is 252 kcal.
- How much protein, carbohydrate and fat does cooked gluten-free pasta have?
- Per 100 g: 2.63 g protein, 27.9 g carbohydrate, 0.73 g fat; fibre 4.8 g.
- How many calories are in a serving of cooked gluten-free pasta?
- cup: 140 g, 176 kcal.
- How do I get the nutrition facts of cooked gluten-free pasta from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168900. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168900 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"