Grains and pasta: Calories and Nutrition Facts

145 foods · per 100 g

• cornstarch381 kcal
• corn bran224 kcal
• yellow corn365 kcal
• cornmeal362 kcal
• wild rice357 kcal
• medium grain rice360 kcal
• short grain rice358 kcal
• white rice365 kcal
• brown rice367 kcal
• rice bran316 kcal
• cooked wild rice101 kcal
• rice noodles364 kcal
• rice flour366 kcal
• uncle ben's brown rice370 kcal
• cooked short grain rice130 kcal
• sticky rice97 kcal
• uncle bens brown rice147 kcal
• cooked medium grain rice130 kcal
• parboiled rice374 kcal
• cooked white rice130 kcal
• cooked parboiled rice123 kcal
• instant rice380 kcal
• cooked brown rice123 kcal
• bulgur342 kcal
• cooked bulgur83 kcal
• dry pasta371 kcal
• dry pasta371 kcal
• cooked gluten-free pasta126 kcal
• vegetable pasta367 kcal
• cooked vegetable pasta128 kcal
• homemade egg pasta130 kcal
• cooked fresh pasta131 kcal
• cooked pasta157 kcal
• homemade pasta124 kcal
• cooked spinach pasta130 kcal
• cooked pasta158 kcal
• cooked pasta158 kcal
• fresh pasta288 kcal
• gluten-free corn pasta179 kcal
• spinach fresh pasta289 kcal
• gluten-free pasta138 kcal
• gluten-free rice pasta200 kcal
• whole grain pasta362 kcal
• quinoa pasta152 kcal
• cooked whole grain pasta159 kcal
• whole wheat pasta352 kcal
• dry whole wheat pasta361 kcal
• oats389 kcal
• oat bran246 kcal
• oat flour404 kcal
• unenriched bread flour361 kcal
• bread flour361 kcal
• soft wheat whole flour332 kcal
• all-purpose flour364 kcal
• unbleached flour364 kcal
• self-rising flour354 kcal
• all-purpose flour364 kcal
• high protein flour362 kcal
• high protein flour362 kcal
• low protein flour366 kcal
• flour 11.5% protein363 kcal
• unenriched flour363 kcal
• unbleached flour363 kcal
• millet378 kcal
• pearl barley352 kcal
• rye grain338 kcal
• triticale336 kcal
• buckwheat343 kcal
• cooked teff101 kcal
• durum wheat339 kcal
• millet flour382 kcal
• couscous376 kcal
• sorghum329 kcal
• cooked spelt127 kcal
• cooked millet119 kcal
• cooked quinoa120 kcal
• teff367 kcal
• hulled barley354 kcal
• dark rye flour325 kcal
• sprouted wheat198 kcal
• spelt338 kcal
• arrowroot flour357 kcal
• cooked oat bran40 kcal
• quinoa368 kcal
• light rye flour357 kcal
• cooked couscous112 kcal
• medium rye flour349 kcal
• wheat germ360 kcal
• brown rice flour363 kcal
• white corn grain365 kcal
• hard white wheat342 kcal
• soft white wheat340 kcal
• wheat bran216 kcal
• barley malt flour361 kcal
• vital wheat gluten370 kcal
• semolina360 kcal
• tapioca pearls358 kcal
• barley flour345 kcal
• hominy72 kcal
• hard red spring wheat329 kcal
• hard red winter wheat327 kcal
• soft red winter wheat331 kcal
• cooked amaranth102 kcal
• spinach spaghetti372 kcal
• cooked khorasan wheat132 kcal
• cooked pearl barley123 kcal
• amaranth371 kcal
• khorasan wheat337 kcal
• cooked spinach spaghetti130 kcal
• sorghum flour359 kcal
• chow mein noodles471 kcal
• egg noodles384 kcal
• triticale flour338 kcal
• soba noodles336 kcal
• white cornmeal362 kcal
• buckwheat flour335 kcal
• gluten-free corn pasta357 kcal
• somen noodles356 kcal
• cooked egg noodles138 kcal
• white corn flour361 kcal
• cooked soba noodles99 kcal
• yellow corn flour361 kcal
• cooked somen noodles131 kcal
• masa harina363 kcal
• cooked buckwheat92 kcal
• cake flour362 kcal
• yellow masa harina363 kcal
• spinach egg noodles382 kcal
• cooked spinach noodles132 kcal
• steamed rice151 kcal
• tortilla flour405 kcal
• crunchy noodles521 kcal
• all-purpose flour364 kcal
• self-rising white cornmeal355 kcal
• self-rising cornmeal355 kcal
• egg noodles138 kcal
• blue corn flour364 kcal
• protein spaghetti374 kcal
• protein spaghetti164 kcal
• cooked white rice130 kcal
• cooked white rice130 kcal
• prepared instant rice124 kcal
• cooked white rice130 kcal
• self-rising white cornmeal mix348 kcal
• whole wheat flour340 kcal

Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.