Frozen potato wedges Calories and Nutrition Facts
Potatoes, french fried, wedge cut, frozen, unprepared · Vegetables
per 100 g162 kcal
Protein2.56 g
Carbohydrate22.2 g
Fat7.47 g
Fibre2.4 g
Sugars0.34 g
Where the calories come fromProtein 6% · Carbohydrate 53% · Fat 41%
Gram calculator
Calories162 kcal
Protein2.56 g
Carbohydrate22.2 g
Fat7.47 g
Nutrition facts table (100 g)
| Energy | 162 kcal |
|---|---|
| Energy | 677 kJ |
| Protein | 2.56 g |
|---|---|
| Total fat | 7.47 g |
| Carbohydrate | 22.2 g |
| Water | 66.1 g |
| Saturated fat | 1.84 g |
|---|---|
| Trans fat | 0.15 g |
| Cholesterol | 0 mg |
| Sugars | 0.34 g |
|---|---|
| Dietary fibre | 2.4 g |
| Sodium | 380 mg |
|---|---|
| Salt | 0.95 g |
| Calcium | 14 mg |
| Iron | 0.72 mg |
| Potassium | 381 mg |
| Vitamin C | 5.1 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 138 | 2.18 g | 18.9 g | 6.35 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 40.5 | 81 | 162 | 243 | 324 | 405 |
Frequently asked questions
- How many calories are in 100 g of frozen potato wedges?
- 100 g of frozen potato wedges has 162 kcal (677 kJ). 50 g is 81 kcal, 150 g is 243 kcal, 200 g is 324 kcal.
- How much protein, carbohydrate and fat does frozen potato wedges have?
- Per 100 g: 2.56 g protein, 22.2 g carbohydrate, 7.47 g fat; fibre 2.4 g, sugars 0.34 g.
- How many calories are in a serving of frozen potato wedges?
- 3 oz: 85 g, 138 kcal.
- How do I get the nutrition facts of frozen potato wedges from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168946. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168946 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"