Frozen baby lima beans Calories and Nutrition Facts
Lima beans, immature seeds, frozen, baby, unprepared · Vegetables
per 100 g132 kcal
Protein7.59 g
Carbohydrate25.1 g
Fat0.44 g
Fibre6 g
Where the calories come fromProtein 23% · Carbohydrate 75% · Fat 2%
Gram calculator
Calories132 kcal
Protein7.59 g
Carbohydrate25.1 g
Fat0.44 g
Nutrition facts table (100 g)
| Energy | 132 kcal |
|---|---|
| Energy | 554 kJ |
| Protein | 7.59 g |
|---|---|
| Total fat | 0.44 g |
| Carbohydrate | 25.1 g |
| Water | 65.5 g |
| Alcohol | 0 g |
| Saturated fat | 0.1 g |
|---|---|
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.22 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 6 g |
|---|
| Sodium | 52 mg |
|---|---|
| Salt | 0.13 g |
| Calcium | 35 mg |
| Iron | 2.21 mg |
| Magnesium | 50 mg |
| Phosphorus | 104 mg |
| Potassium | 452 mg |
| Zinc | 0.63 mg |
| Copper | 0.13 mg |
| Manganese | 0.7 mg |
| Selenium | 2.1 µg |
| Vitamin A (RAE) | 9 µg |
|---|---|
| Vitamin C | 8.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.02 mg |
| Pantothenic acid (B5) | 0.19 mg |
| Vitamin B6 | 0.16 mg |
| Folate (DFE) | 28 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package (10 oz) | 284 | 375 | 21.6 g | 71.3 g | 1.25 g |
| cup | 164 | 216 | 12.4 g | 41.2 g | 0.72 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 33 | 66 | 132 | 198 | 264 | 330 |
Frequently asked questions
- How many calories are in 100 g of frozen baby lima beans?
- 100 g of frozen baby lima beans has 132 kcal (554 kJ). 50 g is 66 kcal, 150 g is 198 kcal, 200 g is 264 kcal.
- How much protein, carbohydrate and fat does frozen baby lima beans have?
- Per 100 g: 7.59 g protein, 25.1 g carbohydrate, 0.44 g fat; fibre 6 g.
- How many calories are in a serving of frozen baby lima beans?
- package (10 oz): 284 g, 375 kcal; cup: 164 g, 216 kcal.
- How do I get the nutrition facts of frozen baby lima beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169955. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169955 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"