Frozen crinkle fries Calories and Nutrition Facts
Potatoes, french fried, cross cut, frozen, unprepared · Vegetables
per 100 g187 kcal
Protein2.7 g
Carbohydrate23 g
Fat10 g
Fibre2.3 g
Sugars0.49 g
Where the calories come fromProtein 6% · Carbohydrate 48% · Fat 46%
Gram calculator
Calories187 kcal
Protein2.7 g
Carbohydrate23 g
Fat10 g
Nutrition facts table (100 g)
| Energy | 187 kcal |
|---|---|
| Energy | 784 kJ |
| Protein | 2.7 g |
|---|---|
| Total fat | 10 g |
| Carbohydrate | 23 g |
| Water | 62.4 g |
| Saturated fat | 2.59 g |
|---|---|
| Trans fat | 0.2 g |
| Cholesterol | 0 mg |
| Sugars | 0.49 g |
|---|---|
| Dietary fibre | 2.3 g |
| Sodium | 393 mg |
|---|---|
| Salt | 0.98 g |
| Calcium | 13 mg |
| Iron | 0.87 mg |
| Potassium | 310 mg |
| Vitamin C | 5.7 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 159 | 2.3 g | 19.6 g | 8.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 46.8 | 93.5 | 187 | 281 | 374 | 468 |
Frequently asked questions
- How many calories are in 100 g of frozen crinkle fries?
- 100 g of frozen crinkle fries has 187 kcal (784 kJ). 50 g is 93.5 kcal, 150 g is 281 kcal, 200 g is 374 kcal.
- How much protein, carbohydrate and fat does frozen crinkle fries have?
- Per 100 g: 2.7 g protein, 23 g carbohydrate, 10 g fat; fibre 2.3 g, sugars 0.49 g.
- How many calories are in a serving of frozen crinkle fries?
- 3 oz: 85 g, 159 kcal.
- How do I get the nutrition facts of frozen crinkle fries from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168948. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168948 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"