Breaded chicken thighs Calories and Nutrition Facts
Chicken, thighs, frozen, breaded, reheated · Meals and side dishes
per 100 g334 kcal
Protein18.7 g
Carbohydrate14.2 g
Fat22.4 g
Fibre0.1 g
Sugars0 g
Where the calories come fromProtein 22% · Carbohydrate 17% · Fat 61%
Gram calculator
Calories334 kcal
Protein18.7 g
Carbohydrate14.2 g
Fat22.4 g
Nutrition facts table (100 g)
| Energy | 334 kcal |
|---|---|
| Energy | 1400 kJ |
| Protein | 18.7 g |
|---|---|
| Total fat | 22.4 g |
| Carbohydrate | 14.2 g |
| Water | 41.6 g |
| Saturated fat | 5.21 g |
|---|---|
| Monounsaturated fat | 10.1 g |
| Polyunsaturated fat | 4.81 g |
| Trans fat | 1.26 g |
| Cholesterol | 87 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 813 mg |
|---|---|
| Salt | 2.03 g |
| Calcium | 75 mg |
| Iron | 1.26 mg |
| Magnesium | 31 mg |
| Phosphorus | 190 mg |
| Potassium | 279 mg |
| Zinc | 1.39 mg |
| Copper | 0.12 mg |
| Manganese | 0.29 mg |
| Selenium | 25.7 µg |
| Vitamin A (RAE) | 37 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 1.19 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 4.26 mg |
| Pantothenic acid (B5) | 1.15 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 0.54 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| thigh with bone and breading | 133 | 444 | 24.9 g | 18.9 g | 29.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 83.5 | 167 | 334 | 501 | 668 | 835 |
Frequently asked questions
- How many calories are in 100 g of breaded chicken thighs?
- 100 g of breaded chicken thighs has 334 kcal (1400 kJ). 50 g is 167 kcal, 150 g is 501 kcal, 200 g is 668 kcal.
- How much protein, carbohydrate and fat does breaded chicken thighs have?
- Per 100 g: 18.7 g protein, 14.2 g carbohydrate, 22.4 g fat; fibre 0.1 g, sugars 0 g.
- How many calories are in a serving of breaded chicken thighs?
- thigh with bone and breading: 133 g, 444 kcal.
- How do I get the nutrition facts of breaded chicken thighs from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168961. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168961 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"