Barbecue beans Calories and Nutrition Facts
Beans, chili, barbecue, ranch style, cooked · Legumes
per 100 g97 kcal
Protein5 g
Carbohydrate16.9 g
Fat1 g
Fibre4.2 g
Sugars5.25 g
Where the calories come fromProtein 21% · Carbohydrate 70% · Fat 9%
Gram calculator
Calories97 kcal
Protein5 g
Carbohydrate16.9 g
Fat1 g
Nutrition facts table (100 g)
| Energy | 97 kcal |
|---|---|
| Energy | 404 kJ |
| Protein | 5 g |
|---|---|
| Total fat | 1 g |
| Carbohydrate | 16.9 g |
| Water | 75.5 g |
| Alcohol | 0 g |
| Saturated fat | 0.15 g |
|---|---|
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.56 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 5.25 g |
|---|---|
| Dietary fibre | 4.2 g |
| Sodium | 725 mg |
|---|---|
| Salt | 1.81 g |
| Calcium | 31 mg |
| Iron | 1.86 mg |
| Magnesium | 45 mg |
| Phosphorus | 154 mg |
| Potassium | 450 mg |
| Zinc | 2 mg |
| Copper | 0.25 mg |
| Selenium | 1.3 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 1.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 0.36 mg |
| Vitamin B6 | 0.27 mg |
| Folate (DFE) | 26 µg |
| Vitamin B12 | 0.01 µg |
| Choline | 36.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 253 | 245 | 12.7 g | 42.8 g | 2.53 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 24.3 | 48.5 | 97 | 146 | 194 | 243 |
Frequently asked questions
- How many calories are in 100 g of barbecue beans?
- 100 g of barbecue beans has 97 kcal (404 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.
- How much protein, carbohydrate and fat does barbecue beans have?
- Per 100 g: 5 g protein, 16.9 g carbohydrate, 1 g fat; fibre 4.2 g, sugars 5.25 g.
- How many calories are in a serving of barbecue beans?
- cup: 253 g, 245 kcal.
- How do I get the nutrition facts of barbecue beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169065. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169065 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"