Dehydrated pork Calories and Nutrition Facts
Pork, oriental style, dehydrated · Pork
per 100 g615 kcal
Protein11.8 g
Carbohydrate1.4 g
Fat62.4 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 8% · Carbohydrate 1% · Fat 91%
Gram calculator
Calories615 kcal
Protein11.8 g
Carbohydrate1.4 g
Fat62.4 g
Nutrition facts table (100 g)
| Energy | 615 kcal |
|---|---|
| Energy | 2570 kJ |
| Protein | 11.8 g |
|---|---|
| Total fat | 62.4 g |
| Carbohydrate | 1.4 g |
| Water | 21.8 g |
| Alcohol | 0 g |
| Saturated fat | 23.1 g |
|---|---|
| Monounsaturated fat | 28.6 g |
| Polyunsaturated fat | 7.32 g |
| Cholesterol | 67 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 685 mg |
|---|---|
| Salt | 1.71 g |
| Calcium | 10 mg |
| Iron | 0.5 mg |
| Magnesium | 11 mg |
| Phosphorus | 128 mg |
| Potassium | 139 mg |
| Zinc | 1.15 mg |
| Copper | 0.06 mg |
| Selenium | 36.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.45 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.1 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0.3 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 22 | 135 | 2.6 g | 0.31 g | 13.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 154 | 308 | 615 | 923 | 1230 | 1538 |
Frequently asked questions
- How many calories are in 100 g of dehydrated pork?
- 100 g of dehydrated pork has 615 kcal (2570 kJ). 50 g is 308 kcal, 150 g is 923 kcal, 200 g is 1230 kcal.
- How much protein, carbohydrate and fat does dehydrated pork have?
- Per 100 g: 11.8 g protein, 1.4 g carbohydrate, 62.4 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of dehydrated pork?
- cup: 22 g, 135 kcal.
- How do I get the nutrition facts of dehydrated pork from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169082. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169082 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"