Sour pickles Calories and Nutrition Facts
Pickles, cucumber, sour · Vegetables
per 100 g11 kcal
Protein0.33 g
Carbohydrate2.26 g
Fat0.2 g
Fibre1.2 g
Sugars1.06 g
Where the calories come fromProtein 11% · Carbohydrate 74% · Fat 15%
Gram calculator
Calories11 kcal
Protein0.33 g
Carbohydrate2.26 g
Fat0.2 g
Nutrition facts table (100 g)
| Energy | 11 kcal |
|---|---|
| Energy | 44 kJ |
| Protein | 0.33 g |
|---|---|
| Total fat | 0.2 g |
| Carbohydrate | 2.26 g |
| Water | 94.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.05 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.06 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 1210 mg |
|---|---|
| Salt | 3.03 g |
| Calcium | 0 mg |
| Iron | 0.4 mg |
| Magnesium | 4 mg |
| Phosphorus | 14 mg |
| Potassium | 23 mg |
| Zinc | 0.02 mg |
| Copper | 0.09 mg |
| Manganese | 0.01 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 10 µg |
|---|---|
| Vitamin C | 1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin K (phylloquinone) | 47 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| medium (3-3/4" long) | 65 | 7.15 | 0.21 g | 1.47 g | 0.13 g |
| large (4" long) | 135 | 14.9 | 0.45 g | 3.05 g | 0.27 g |
| spear | 30 | 3.3 | 0.1 g | 0.68 g | 0.06 g |
| slice | 7 | 0.77 | 0.02 g | 0.16 g | 0.01 g |
| cup | 155 | 17.1 | 0.51 g | 3.5 g | 0.31 g |
| small | 37 | 4.07 | 0.12 g | 0.84 g | 0.07 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 2.75 | 5.5 | 11 | 16.5 | 22 | 27.5 |
Frequently asked questions
- How many calories are in 100 g of sour pickles?
- 100 g of sour pickles has 11 kcal (44 kJ). 50 g is 5.5 kcal, 150 g is 16.5 kcal, 200 g is 22 kcal.
- How much protein, carbohydrate and fat does sour pickles have?
- Per 100 g: 0.33 g protein, 2.26 g carbohydrate, 0.2 g fat; fibre 1.2 g, sugars 1.06 g.
- How many calories are in a serving of sour pickles?
- medium (3-3/4" long): 65 g, 7.15 kcal; large (4" long): 135 g, 14.9 kcal; spear: 30 g, 3.3 kcal.
- How do I get the nutrition facts of sour pickles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169379. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169379 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"