Chowchow pickles Calories and Nutrition Facts
Pickles, chowchow, with cauliflower onion mustard, sweet · Vegetables
per 100 g121 kcal
Protein1.5 g
Carbohydrate26.6 g
Fat0.9 g
Fibre1.5 g
Sugars23.9 g
Where the calories come fromProtein 5% · Carbohydrate 88% · Fat 7%
Gram calculator
Calories121 kcal
Protein1.5 g
Carbohydrate26.6 g
Fat0.9 g
Nutrition facts table (100 g)
| Energy | 121 kcal |
|---|---|
| Energy | 505 kJ |
| Protein | 1.5 g |
|---|---|
| Total fat | 0.9 g |
| Carbohydrate | 26.6 g |
| Water | 68.9 g |
| Alcohol | 0 g |
| Saturated fat | 0.15 g |
|---|---|
| Monounsaturated fat | 0.17 g |
| Polyunsaturated fat | 0.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 23.9 g |
|---|---|
| Dietary fibre | 1.5 g |
| Sodium | 527 mg |
|---|---|
| Salt | 1.32 g |
| Calcium | 23 mg |
| Iron | 1.4 mg |
| Magnesium | 21 mg |
| Phosphorus | 22 mg |
| Potassium | 200 mg |
| Zinc | 0.23 mg |
| Copper | 0.09 mg |
| Manganese | 0.09 mg |
| Selenium | 2 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin K (phylloquinone) | 61.6 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0 µg |
| Choline | 4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 245 | 296 | 3.68 g | 65.2 g | 2.21 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 30.3 | 60.5 | 121 | 182 | 242 | 303 |
Frequently asked questions
- How many calories are in 100 g of chowchow pickles?
- 100 g of chowchow pickles has 121 kcal (505 kJ). 50 g is 60.5 kcal, 150 g is 182 kcal, 200 g is 242 kcal.
- How much protein, carbohydrate and fat does chowchow pickles have?
- Per 100 g: 1.5 g protein, 26.6 g carbohydrate, 0.9 g fat; fibre 1.5 g, sugars 23.9 g.
- How many calories are in a serving of chowchow pickles?
- cup: 245 g, 296 kcal.
- How do I get the nutrition facts of chowchow pickles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169397. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169397 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"