Formulated nuts Calories and Nutrition Facts
Nuts, formulated, wheat-based, all flavors except macadamia, without salt · Nuts and seeds
per 100 g647 kcal
Protein13.1 g
Carbohydrate20.8 g
Fat62.3 g
Fibre5.2 g
Where the calories come fromProtein 8% · Carbohydrate 12% · Fat 80%
Gram calculator
Calories647 kcal
Protein13.1 g
Carbohydrate20.8 g
Fat62.3 g
Nutrition facts table (100 g)
| Energy | 647 kcal |
|---|---|
| Energy | 2710 kJ |
| Protein | 13.1 g |
|---|---|
| Total fat | 62.3 g |
| Carbohydrate | 20.8 g |
| Water | 2 g |
| Saturated fat | 9.37 g |
|---|---|
| Monounsaturated fat | 25.7 g |
| Polyunsaturated fat | 24.3 g |
| Cholesterol | 0 mg |
| Dietary fibre | 5.2 g |
|---|
| Sodium | 91 mg |
|---|---|
| Salt | 0.23 g |
| Calcium | 22 mg |
| Iron | 2.6 mg |
| Magnesium | 59 mg |
| Phosphorus | 366 mg |
| Potassium | 320 mg |
| Zinc | 2.96 mg |
| Copper | 0.18 mg |
| Manganese | 6.95 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.4 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 1.5 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.35 mg |
| Folate (DFE) | 125 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 183 | 3.71 g | 5.9 g | 17.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 162 | 324 | 647 | 971 | 1294 | 1618 |
Frequently asked questions
- How many calories are in 100 g of formulated nuts?
- 100 g of formulated nuts has 647 kcal (2710 kJ). 50 g is 324 kcal, 150 g is 971 kcal, 200 g is 1294 kcal.
- How much protein, carbohydrate and fat does formulated nuts have?
- Per 100 g: 13.1 g protein, 20.8 g carbohydrate, 62.3 g fat; fibre 5.2 g.
- How many calories are in a serving of formulated nuts?
- oz: 28.4 g, 183 kcal.
- How do I get the nutrition facts of formulated nuts from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169411. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169411 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"