Oil roasted pecans Calories and Nutrition Facts
Nuts, pecans, oil roasted, with salt added · Nuts and seeds
per 100 g715 kcal
Protein9.2 g
Carbohydrate13 g
Fat75.2 g
Fibre9.5 g
Sugars3.97 g
Where the calories come fromProtein 5% · Carbohydrate 7% · Fat 88%
Gram calculator
Calories715 kcal
Protein9.2 g
Carbohydrate13 g
Fat75.2 g
Nutrition facts table (100 g)
| Energy | 715 kcal |
|---|---|
| Energy | 2990 kJ |
| Protein | 9.2 g |
|---|---|
| Total fat | 75.2 g |
| Carbohydrate | 13 g |
| Water | 1.13 g |
| Saturated fat | 7.24 g |
|---|---|
| Monounsaturated fat | 41 g |
| Polyunsaturated fat | 23.6 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.97 g |
|---|---|
| Dietary fibre | 9.5 g |
| Sodium | 393 mg |
|---|---|
| Salt | 0.98 g |
| Calcium | 67 mg |
| Iron | 2.47 mg |
| Magnesium | 121 mg |
| Phosphorus | 263 mg |
| Potassium | 392 mg |
| Zinc | 4.47 mg |
| Copper | 1.2 mg |
| Manganese | 3.7 mg |
| Selenium | 6 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 0.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.53 mg |
| Thiamin (B1) | 0.47 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.2 mg |
| Pantothenic acid (B5) | 0.74 mg |
| Vitamin B6 | 0.19 mg |
| Folate (DFE) | 15 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 110 | 787 | 10.1 g | 14.3 g | 82.7 g |
| oz (15 halves) | 28.4 | 203 | 2.61 g | 3.69 g | 21.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 179 | 358 | 715 | 1073 | 1430 | 1788 |
Frequently asked questions
- How many calories are in 100 g of oil roasted pecans?
- 100 g of oil roasted pecans has 715 kcal (2990 kJ). 50 g is 358 kcal, 150 g is 1073 kcal, 200 g is 1430 kcal.
- How much protein, carbohydrate and fat does oil roasted pecans have?
- Per 100 g: 9.2 g protein, 13 g carbohydrate, 75.2 g fat; fibre 9.5 g, sugars 3.97 g.
- How many calories are in a serving of oil roasted pecans?
- cup: 110 g, 787 kcal; oz (15 halves): 28.4 g, 203 kcal.
- How do I get the nutrition facts of oil roasted pecans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169425. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169425 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"