Tapioca pudding Calories and Nutrition Facts

Puddings, tapioca, dry mix · Sweets

per 100 g369 kcal
Protein0.1 g
Carbohydrate94.3 g
Fat0.1 g
Fibre0.2 g
Sugars65 g
Where the calories come from
Protein 0% · Carbohydrate 100% · Fat 0%

Gram calculator

Calories369 kcal
Protein0.1 g
Carbohydrate94.3 g
Fat0.1 g

Nutrition facts table (100 g)

Energy
Energy369 kcal
Energy1540 kJ
Macronutrients
Protein0.1 g
Total fat0.1 g
Carbohydrate94.3 g
Water4 g
Fats
Cholesterol0 mg
Carbohydrates
Sugars65 g
Dietary fibre0.2 g
Minerals
Sodium477 mg
Salt1.19 g
Calcium4 mg
Iron0.12 mg
Magnesium2 mg
Phosphorus4 mg
Potassium5 mg
Zinc0.08 mg
Copper0.03 mg
Manganese0.03 mg
Selenium0.9 µg
Vitamins
Vitamin A (RAE)0 µg
Vitamin C0 mg
Vitamin D (D2 + D3)0 µg
Thiamin (B1)0 mg
Riboflavin (B2)0.01 mg
Niacin (B3)0 mg
Pantothenic acid (B5)0.02 mg
Vitamin B60 mg
Folate (DFE)0 µg
Vitamin B120 µg

Values per serving

ServingGramskcalProteinCarbohydrateFat
package (3.5 oz)923390.09 g86.8 g0.09 g
portion, amount to make 1/2 cup2384.90.02 g21.7 g0.02 g

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)92.3185369554738923

Frequently asked questions

How many calories are in 100 g of tapioca pudding?
100 g of tapioca pudding has 369 kcal (1540 kJ). 50 g is 185 kcal, 150 g is 554 kcal, 200 g is 738 kcal.
How much protein, carbohydrate and fat does tapioca pudding have?
Per 100 g: 0.1 g protein, 94.3 g carbohydrate, 0.1 g fat; fibre 0.2 g, sugars 65 g.
How many calories are in a serving of tapioca pudding?
package (3.5 oz): 92 g, 339 kcal; portion, amount to make 1/2 cup: 23 g, 84.9 kcal.
How do I get the nutrition facts of tapioca pudding from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169606. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/169606 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories