Rice cake Calories and Nutrition Facts
Snacks, rice cakes, brown rice, corn · Snacks
per 100 g385 kcal
Protein8.4 g
Carbohydrate81.2 g
Fat3.2 g
Fibre2.9 g
Where the calories come fromProtein 9% · Carbohydrate 84% · Fat 7%
Gram calculator
Calories385 kcal
Protein8.4 g
Carbohydrate81.2 g
Fat3.2 g
Nutrition facts table (100 g)
| Energy | 385 kcal |
|---|---|
| Energy | 1610 kJ |
| Protein | 8.4 g |
|---|---|
| Total fat | 3.2 g |
| Carbohydrate | 81.2 g |
| Water | 5.9 g |
| Saturated fat | 0.63 g |
|---|---|
| Monounsaturated fat | 1.14 g |
| Polyunsaturated fat | 1.13 g |
| Cholesterol | 0 mg |
| Dietary fibre | 2.9 g |
|---|
| Sodium | 167 mg |
|---|---|
| Salt | 0.42 g |
| Calcium | 9 mg |
| Iron | 1.17 mg |
| Magnesium | 114 mg |
| Phosphorus | 320 mg |
| Potassium | 275 mg |
| Zinc | 2.22 mg |
| Copper | 0.42 mg |
| Manganese | 5.08 mg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 6.44 mg |
| Pantothenic acid (B5) | 0.93 mg |
| Vitamin B6 | 0.14 mg |
| Folate (DFE) | 19 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 cakes | 18 | 69.3 | 1.51 g | 14.6 g | 0.58 g |
| cake | 9 | 34.7 | 0.76 g | 7.31 g | 0.29 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 96.3 | 193 | 385 | 578 | 770 | 963 |
Frequently asked questions
- How many calories are in 100 g of rice cake?
- 100 g of rice cake has 385 kcal (1610 kJ). 50 g is 193 kcal, 150 g is 578 kcal, 200 g is 770 kcal.
- How much protein, carbohydrate and fat does rice cake have?
- Per 100 g: 8.4 g protein, 81.2 g carbohydrate, 3.2 g fat; fibre 2.9 g.
- How many calories are in a serving of rice cake?
- 2 cakes: 18 g, 69.3 kcal; cake: 9 g, 34.7 kcal.
- How do I get the nutrition facts of rice cake from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169679. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169679 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"