Soy chips Calories and Nutrition Facts
Snacks, soy chips or crisps, salted · Snacks
per 100 g385 kcal
Protein26.5 g
Carbohydrate53.2 g
Fat7.35 g
Fibre3.5 g
Sugars1.8 g
Where the calories come fromProtein 28% · Carbohydrate 55% · Fat 17%
Gram calculator
Calories385 kcal
Protein26.5 g
Carbohydrate53.2 g
Fat7.35 g
Nutrition facts table (100 g)
| Energy | 385 kcal |
|---|---|
| Energy | 1610 kJ |
| Protein | 26.5 g |
|---|---|
| Total fat | 7.35 g |
| Carbohydrate | 53.2 g |
| Water | 8.5 g |
| Alcohol | 0 g |
| Saturated fat | 1.1 g |
|---|---|
| Monounsaturated fat | 1.66 g |
| Polyunsaturated fat | 4.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.8 g |
|---|---|
| Dietary fibre | 3.5 g |
| Sodium | 842 mg |
|---|---|
| Salt | 2.11 g |
| Calcium | 171 mg |
| Iron | 5.2 mg |
| Magnesium | 170 mg |
| Phosphorus | 7 mg |
| Potassium | 7 mg |
| Zinc | 1.5 mg |
| Copper | 2.46 mg |
| Manganese | 2.04 mg |
| Selenium | 12.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.01 mg |
| Vitamin K (phylloquinone) | 11.9 µg |
| Thiamin (B1) | 0.33 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 2.98 mg |
| Pantothenic acid (B5) | 1.4 mg |
| Vitamin B6 | 0.51 mg |
| Folate (DFE) | 240 µg |
| Vitamin B12 | 0 µg |
| Choline | 111 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 109 | 7.51 g | 15.1 g | 2.08 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 96.3 | 193 | 385 | 578 | 770 | 963 |
Frequently asked questions
- How many calories are in 100 g of soy chips?
- 100 g of soy chips has 385 kcal (1610 kJ). 50 g is 193 kcal, 150 g is 578 kcal, 200 g is 770 kcal.
- How much protein, carbohydrate and fat does soy chips have?
- Per 100 g: 26.5 g protein, 53.2 g carbohydrate, 7.35 g fat; fibre 3.5 g, sugars 1.8 g.
- How many calories are in a serving of soy chips?
- oz: 28.4 g, 109 kcal.
- How do I get the nutrition facts of soy chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173140. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173140 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"