Reduced fat chips Calories and Nutrition Facts
Snacks, potato chips, reduced fat · Snacks
per 100 g471 kcal
Protein7.1 g
Carbohydrate66.9 g
Fat20.8 g
Fibre5.9 g
Sugars0.22 g
Where the calories come fromProtein 6% · Carbohydrate 55% · Fat 39%
Gram calculator
Calories471 kcal
Protein7.1 g
Carbohydrate66.9 g
Fat20.8 g
Nutrition facts table (100 g)
| Energy | 471 kcal |
|---|---|
| Energy | 1970 kJ |
| Protein | 7.1 g |
|---|---|
| Total fat | 20.8 g |
| Carbohydrate | 66.9 g |
| Water | 1 g |
| Alcohol | 0 g |
| Saturated fat | 4.16 g |
|---|---|
| Monounsaturated fat | 4.8 g |
| Polyunsaturated fat | 10.9 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.22 g |
|---|---|
| Dietary fibre | 5.9 g |
| Sodium | 571 mg |
|---|---|
| Salt | 1.43 g |
| Calcium | 21 mg |
| Iron | 1.35 mg |
| Magnesium | 89 mg |
| Phosphorus | 193 mg |
| Potassium | 1740 mg |
| Zinc | 0.07 mg |
| Copper | 0.6 mg |
| Manganese | 0.44 mg |
| Selenium | 8.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 25.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 5.47 mg |
| Vitamin K (phylloquinone) | 13.3 µg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 7 mg |
| Pantothenic acid (B5) | 0.27 mg |
| Vitamin B6 | 0.67 mg |
| Folate (DFE) | 27 µg |
| Vitamin B12 | 0 µg |
| Choline | 45.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 134 | 2.01 g | 19 g | 5.9 g |
| bag (6 oz) | 170 | 801 | 12.1 g | 114 g | 35.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 118 | 236 | 471 | 707 | 942 | 1178 |
Frequently asked questions
- How many calories are in 100 g of reduced fat chips?
- 100 g of reduced fat chips has 471 kcal (1970 kJ). 50 g is 236 kcal, 150 g is 707 kcal, 200 g is 942 kcal.
- How much protein, carbohydrate and fat does reduced fat chips have?
- Per 100 g: 7.1 g protein, 66.9 g carbohydrate, 20.8 g fat; fibre 5.9 g, sugars 0.22 g.
- How many calories are in a serving of reduced fat chips?
- oz: 28.4 g, 134 kcal; bag (6 oz): 170 g, 801 kcal.
- How do I get the nutrition facts of reduced fat chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169683. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169683 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"